Breakfast sandwich croissant

Breakfast sandwich croissant

Breakfast

Item Rating: 58/100

1 serving (150 grams) contains 400 calories, 15.0 grams of protein, 25.0 grams of fat, and 30.0 grams of carbohydrates.

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634.9
calories
23.8
protein
47.6
carbohydrates
39.7
fat

Nutrition Information

1 cup (238.1g)
Calories
634.9
% Daily Value*
Total Fat 39.7 g 50%
Saturated Fat 15.9 g 79%
Polyunsaturated Fat 0 g
Cholesterol 238.1 mg 79%
Sodium 952.4 mg 41%
Total Carbohydrates 47.6 g 17%
Dietary Fiber 3.2 g 11%
Sugars 7.9 g
protein 23.8 g 47%
Vitamin D 63.5 mcg 317%
Calcium 238.1 mg 18%
Iron 3.2 mg 17%
Potassium 317.5 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

29.6%
14.8%
55.6%
Fat: 357 cal (55.6%)
Protein: 95 cal (14.8%)
Carbs: 190 cal (29.6%)

About Breakfast sandwich croissant

The Breakfast Sandwich Croissant combines flaky French pastry with classic breakfast favorites for a satisfying start to your day. This indulgent sandwich features a buttery croissant filled with a fluffy egg, savory sausage or smoky bacon, and creamy melted cheese. Of French origin, the croissant lends its delicate layers to the rich, hearty flavors of a traditional American breakfast. While high in protein from the eggs and meat, it is also relatively high in calories, saturated fat, and sodium due to the cheese and buttery pastry. For a healthier twist, consider choosing leaner meats, a whole-grain croissant, or adding vegetables like spinach or tomatoes. Perfect for a quick, indulgent breakfast, it offers a balance of comfort and convenience.

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.