Nutrition Facts for Yogurt granola fruit salad

Yogurt Granola Fruit Salad

Image of Yogurt Granola Fruit Salad
Nutriscore Rating: 73/100

Start your day with a burst of freshness and flavor with this Yogurt Granola Fruit Saladโ€”a quick and nutritious recipe that's as beautiful as it is delicious! Featuring creamy plain or Greek yogurt, crunchy granola, and a vibrant mix of fresh strawberries, blueberries, and banana, this dish is a delightful combination of textures and natural sweetness. With just 10 minutes of prep time and no cooking required, it's the perfect healthy breakfast, snack, or light dessert. Customize it with a drizzle of honey for added sweetness and a sprinkle of mint leaves for a refreshing finish. Packed with protein, fiber, and antioxidants, this fruit-filled recipe is a wholesome way to fuel your day. Serve it in elegant bowls or layered parfait-style for a visually stunning treat!

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Recipe Information

โฑ๏ธ
Prep Time
10 min
๐Ÿ”ฅ
Cook Time
N/A
๐Ÿ•
Total Time
10 min
๐Ÿ‘ฅ
Servings
2 servings
๐Ÿ“Š
Difficulty
Medium

๐Ÿฅ˜ Ingredients

7 items
  • 2 cups Plain yogurt (or Greek yogurt)
  • 1 cup Granola
  • 1 cup Strawberries
  • 0.5 cup Blueberries
  • 1 large Banana
  • 2 teaspoons Honey (optional)
  • 5 leaves Mint leaves (optional, for garnish)
๐Ÿ’ก
Pro Tip: Read through all ingredients before starting to cook!

๐Ÿ“ Instructions

9 steps
1

Wash the strawberries and blueberries thoroughly under cold running water. Pat them dry with a clean paper towel.

2

Hull and slice the strawberries into bite-sized pieces. Peel the banana and slice it into thin rounds.

3

In a medium bowl, add the yogurt. If you prefer a sweeter dish, mix in the honey at this point.

4

Divide the yogurt evenly between two serving bowls or glasses.

5

Top the yogurt with half of the granola in each bowl, spreading it out evenly.

6

Layer the sliced strawberries, blueberries, and banana rounds on top of the granola in an appealing and colorful arrangement.

7

Gently sprinkle any remaining granola on top for extra crunch.

8

Optionally, garnish each bowl with a couple of mint leaves for a pop of color and a refreshing aroma.

9

Serve immediately and enjoy your fresh and delicious Yogurt Granola Fruit Salad!

โšก
Cooking Tip: Take your time with each step for the best results!
1183
cal
47.8g
protein
151.0g
carbs
41.9g
fat

Nutrition Facts

1 serving (972.7g)
Calories
1183
% Daily Value*
Total Fat 41.9 g 54%
Saturated Fat 11.3 g 57%
Polyunsaturated Fat 0.1 g
Cholesterol 32 mg 10%
Sodium 269 mg 12%
Total Carbohydrate 151.0 g 55%
Dietary Fiber 18.2 g 65%
Total Sugars 93.6 g
Protein 47.8 g 96%
Vitamin D 0.0 mcg 0%
Calcium 598 mg 46%
Iron 5.9 mg 33%
Potassium 2010 mg 43%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

51.5%%
16.3%%
32.2%%
Fat: 377 cal (32.2%%)
Protein: 191 cal (16.3%%)
Carbs: 604 cal (51.5%%)