Fruity Breakfast Parfait
Start your day with a burst of flavor and nutrition with this vibrant Fruity Breakfast Parfait! This quick, no-cook recipe layers creamy Greek yogurt, crunchy granola, and a medley of fresh fruits like strawberries, blueberries, and bananas, creating the perfect balance of texture and sweetness. Drizzles of golden honey enhance the natural flavors, while optional chia seeds add a superfood boost. Ready in just 10 minutes, this parfait is ideal for busy mornings or as a refreshing snack. Serve it in a clear glass to showcase the colorful layers, and garnish with fresh mint leaves for a pretty, aromatic finish. Healthy, delicious, and versatile, this breakfast idea is sure to impress!
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Recipe Information
Ingredients
- 2 cups Greek yogurt (plain or vanilla)
- 1 cup Granola
- 1 cup Strawberries
- 1 cup Blueberries
- 2 tablespoons Honey
- 1 Banana
- 2 teaspoons Chia seeds (optional)
- 4 leaves Mint leaves (optional, for garnish)
Instructions
Wash and pat dry the strawberries and blueberries. Hull the strawberries and slice them into thin pieces.
Peel the banana and slice it into rounds.
In a clear glass or bowl, start by adding 1/4 cup of Greek yogurt as the first layer.
Sprinkle 2 tablespoons of granola evenly over the yogurt layer.
Add a layer of sliced strawberries and blueberries, followed by a few banana slices.
Drizzle 1 teaspoon of honey over the fruit layer for added sweetness.
Repeat the layering process (yogurt, granola, fruit, honey) until the glass is filled or you run out of ingredients.
Optional: Sprinkle a teaspoon of chia seeds on top of the final layer for extra crunch and nutrition.
Garnish with fresh mint leaves if desired and serve immediately.
Nutrition Facts
Calories |
1170 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 35.5 g | 46% | |
| Saturated Fat | 6.4 g | 32% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 16 mg | 5% | |
| Sodium | 196 mg | 9% | |
| Total Carbohydrate | 141.3 g | 51% | |
| Dietary Fiber | 18.2 g | 65% | |
| Total Sugars | 87.4 g | ||
| Protein | 51.5 g | 103% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 502 mg | 39% | |
| Iron | 6.2 mg | 34% | |
| Potassium | 1201 mg | 26% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
