Fresh Fruit Yogurt Parfait
Indulge in a vibrant and wholesome Fresh Fruit Yogurt Parfait, a no-cook breakfast or snack that's as beautiful as it is nutritious. This recipe layers creamy Greek yogurt with crunchy granola and an assortment of fresh fruits, including juicy strawberries, sweet bananas, and plump blueberries, for a medley of flavors and textures in every bite. Ready in just 10 minutes, it's perfect for a quick, healthy treat that looks stunning when served in clear glasses or jars to highlight its colorful layers. Drizzle with honey for added sweetness and garnish with fresh mint leaves to elevate its presentation. Packed with protein, fiber, and antioxidants, this parfait is ideal for a refreshing start to the day or a light, satisfying dessert.
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Recipe Information
Ingredients
- 2 cups Greek yogurt (plain or vanilla)
- 1 cup Granola
- 1 cup Fresh strawberries (sliced)
- 1 cup Fresh blueberries
- 1 cup Fresh bananas (sliced)
- 2 tablespoons Honey (optional)
- 4 leaves Mint leaves (optional, for garnish)
Instructions
Wash and prep the fresh fruits by slicing strawberries and bananas. Set aside with the blueberries.
Gather 4 clear glasses or jars to highlight the layered look of the parfait.
Spoon 2-3 tablespoons of Greek yogurt into the bottom of each glass, spreading it evenly.
Add a layer of granola (about 2 tablespoons) on top of the yogurt layer.
Add a layer of fresh fruit (strawberries, bananas, and blueberries) on top of the granola. Use approximately 2-3 tablespoons of fruit per glass.
Repeat the layers (yogurt, granola, fruit), until the glasses are full. End with a fruit layer on the top for a vibrant presentation.
Drizzle a small amount of honey on top of the fruit layer in each glass if desired.
Garnish with a mint leaf on top for an extra touch of freshness and color.
Serve immediately and enjoy your Fresh Fruit Yogurt Parfait!
Nutrition Facts
Calories |
1209 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 16.2 g | 21% | |
| Saturated Fat | 2.7 g | 14% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 16 mg | 5% | |
| Sodium | 316 mg | 14% | |
| Total Carbohydrate | 212.0 g | 77% | |
| Dietary Fiber | 19.3 g | 69% | |
| Total Sugars | 122.1 g | ||
| Protein | 46.5 g | 93% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 446 mg | 34% | |
| Iron | 5.0 mg | 28% | |
| Potassium | 1864 mg | 40% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
