Nutrition Facts for Yogurt dessert

Yogurt Dessert

Image of Yogurt Dessert
Nutriscore Rating: 74/100

Indulge in a refreshing and effortless treat with this Yogurt Dessert recipe, a perfect blend of creamy, sweet, and crunchy textures. Featuring protein-packed plain Greek yogurt, naturally sweetened with honey and aromatic vanilla extract, this no-bake dessert is layered with vibrant mixed berries, crunchy granola, and a hint of freshness from optional mint leaves. Ready in just 10 minutes, it’s a quick and wholesome option for breakfast, a light snack, or an elegant dessert. Whether served immediately or chilled for a cooler twist, this beautiful parfait is as easy to make as it is to enjoy. Add this healthy yogurt dessert to your repertoire for a guilt-free indulgence that’s sure to impress!

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
N/A
πŸ•
Total Time
10 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

6 items
  • 500 grams Plain Greek yogurt
  • 4 tablespoons Honey
  • 1 teaspoon Vanilla extract
  • 250 grams Mixed berries (e.g., strawberries, blueberries, raspberries)
  • 100 grams Granola
  • 5 leaves Mint leaves (optional, for garnish)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

7 steps
1

In a mixing bowl, combine the plain Greek yogurt, 3 tablespoons of honey, and vanilla extract. Mix well until smooth and creamy.

2

Wash and pat dry the mixed berries. If using strawberries, slice them into smaller pieces.

3

In serving glasses or bowls, layer the dessert starting with a few spoonfuls of the yogurt mixture.

4

Add a layer of mixed berries on top of the yogurt followed by a layer of granola.

5

Repeat the layers (yogurt, berries, granola) until the serving glasses are full, finishing with berries and a drizzle of the remaining 1 tablespoon of honey on top.

6

Garnish with fresh mint leaves for an added touch of elegance (optional).

7

Serve immediately or refrigerate for up to 2 hours before serving for a chilled treat.

⚑
Cooking Tip: Take your time with each step for the best results!
1266
cal
65.7g
protein
178.6g
carbs
34.7g
fat

Nutrition Facts

1 serving (940.7g)
Calories
1266
% Daily Value*
Total Fat 34.7 g 44%
Saturated Fat 10.1 g 50%
Polyunsaturated Fat 0.4 g
Cholesterol 50 mg 17%
Sodium 204 mg 9%
Total Carbohydrate 178.6 g 65%
Dietary Fiber 19.0 g 68%
Total Sugars 131.9 g
Protein 65.7 g 131%
Vitamin D 0.0 mcg 0%
Calcium 717 mg 55%
Iron 5.8 mg 32%
Potassium 1633 mg 35%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

55.4%%
20.4%%
24.2%%
Fat: 312 cal (24.2%%)
Protein: 262 cal (20.4%%)
Carbs: 714 cal (55.4%%)