Nutrition Facts for Very berry yogurt

Very Berry Yogurt

Image of Very Berry Yogurt
Nutriscore Rating: 76/100

Brighten your day with the wholesome simplicity of Very Berry Yogurt, a deliciously layered parfait that’s bursting with vibrant flavors and textures. This recipe features creamy Greek yogurt paired with a trio of fresh berries—strawberries, blueberries, and raspberries—creating a tangy-sweet base that's as nutritious as it is tasty. Crunchy granola provides the perfect contrast, while a drizzle of honey and a sprinkle of chia seeds (optional) add natural sweetness and a nutrient boost. Ready in just 10 minutes with no cooking required, this easy-to-assemble treat is ideal for breakfast, a healthy snack, or even a light dessert. Garnished with refreshing mint leaves for a touch of elegance, this berry-filled yogurt parfait is a feast for both the eyes and the palate.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
N/A
🕐
Total Time
10 min
👥
Servings
2 servings
📊
Difficulty
Medium

🥘 Ingredients

8 items
  • 500 grams Greek yogurt (plain or vanilla)
  • 150 grams Fresh strawberries
  • 100 grams Fresh blueberries
  • 100 grams Fresh raspberries
  • 100 grams Granola
  • 2 tablespoons Honey (optional)
  • 1 tablespoon Chia seeds (optional)
  • 4 leaves Mint leaves (for garnish, optional)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Rinse the strawberries, blueberries, and raspberries under cold running water, then pat them dry with a clean kitchen towel.

2

Slice the strawberries into bite-sized pieces and set them aside along with the blueberries and raspberries.

3

In two serving glasses or bowls, layer 1/4 cup of Greek yogurt at the bottom of each dish.

4

Top the yogurt layers with a portion of the mixed berries (a combination of strawberries, blueberries, and raspberries).

5

Sprinkle a layer of granola over the berries, covering them evenly.

6

Repeat the layering process: add another layer of yogurt, followed by mixed berries and granola.

7

Drizzle each serving with 1 tablespoon of honey, if desired, for added sweetness.

8

Sprinkle a few chia seeds on top for extra crunch and nutrition, if using.

9

Garnish with a mint leaf on top for a burst of freshness and visual appeal.

10

Serve immediately and enjoy your Very Berry Yogurt!

Cooking Tip: Take your time with each step for the best results!
1168
cal
52.3g
protein
151.5g
carbs
31.9g
fat

Nutrition Facts

1 serving (1006.0g)
Calories
1168
% Daily Value*
Total Fat 31.9 g 41%
Saturated Fat 5.8 g 29%
Polyunsaturated Fat 0.0 g
Cholesterol 17 mg 6%
Sodium 201 mg 9%
Total Carbohydrate 151.5 g 55%
Dietary Fiber 25.2 g 90%
Total Sugars 92.7 g
Protein 52.3 g 105%
Vitamin D 0.0 mcg 0%
Calcium 580 mg 45%
Iron 7.2 mg 40%
Potassium 1565 mg 33%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

55.0%%
19.0%%
26.0%%
Fat: 287 cal (26.0%%)
Protein: 209 cal (19.0%%)
Carbs: 606 cal (55.0%%)