Nutrition Facts for White cranberry peach banana smoothie
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White Cranberry Peach Banana Smoothie

Image of White Cranberry Peach Banana Smoothie
Nutriscore Rating: 74/100

Indulge in the refreshing blend of fruity flavors with this White Cranberry Peach Banana Smoothie, a vibrant and healthy drink perfect for any time of the day. This smoothie combines the tangy sweetness of white cranberry juice with the lusciousness of frozen peaches and a creamy banana base, all enhanced by the richness of vanilla Greek yogurt. A dash of honey adds just the right touch of natural sweetness, while a half-cup of ice ensures a delightfully chilled sip every time. Ready in just 5 minutes, this smoothie is as quick as it is delicious, making it an ideal choice for breakfast on-the-go, a midday pick-me-up, or a light dessert. Garnish with fresh peach slices for an extra touch of elegance, and treat yourself to this tropical-inspired smoothie that’s equal parts creamy, fruity, and satisfying.

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Recipe Information

⏱️
Prep Time
5 min
πŸ”₯
Cook Time
N/A
πŸ•
Total Time
5 min
πŸ‘₯
Servings
2 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

7 items
  • 1.5 cups white cranberry juice
  • 1 cup frozen peaches
  • 1 medium banana
  • 0.5 cup vanilla Greek yogurt
  • 1 tablespoon honey
  • 0.5 cup ice cubes
  • 3 slices peach slices (optional, for garnish)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

7 steps
1

Gather all the ingredients. Ensure the banana is peeled and the peaches are frozen for the best texture.

2

In a blender, combine white cranberry juice, frozen peaches, banana, vanilla Greek yogurt, honey, and ice cubes.

3

Blend on high speed until the mixture is smooth and creamy. This should take about 30-45 seconds.

4

Taste the smoothie and adjust sweetness by adding more honey if needed. Blend for another 5 seconds if adding additional honey.

5

Pour the smoothie into two glasses.

6

Optional: Garnish with fresh peach slices on the rim of the glass for a decorative touch.

7

Serve immediately and enjoy your White Cranberry Peach Banana Smoothie!

⚑
Cooking Tip: Take your time with each step for the best results!
273
cal
6.5g
protein
62.3g
carbs
0.0g
fat

Nutrition Facts

1 serving (502.3g)
Calories
273
% Daily Value*
Total Fat 0.0 g 0%
Saturated Fat 0.0 g 0%
Polyunsaturated Fat 0.0 g
Cholesterol 2 mg 1%
Sodium 25 mg 1%
Total Carbohydrate 62.3 g 23%
Dietary Fiber 3.5 g 13%
Total Sugars 50.2 g
Protein 6.5 g 13%
Vitamin D 0.0 mcg 0%
Calcium 84 mg 6%
Iron 0.5 mg 3%
Potassium 481 mg 10%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

90.2%%
9.3%%
0.5%%
Fat: 2 cal (0.5%%)
Protein: 51 cal (9.3%%)
Carbs: 498 cal (90.2%%)