Nutrition Facts for Luscious white cranberry peach smoothie

Luscious White Cranberry Peach Smoothie

Image of Luscious White Cranberry Peach Smoothie
Nutriscore Rating: 74/100

Refreshingly sweet and delightfully creamy, this Luscious White Cranberry Peach Smoothie is the ultimate blend of fruity flavors and smooth textures. Featuring frozen peach slices, tart white cranberry juice, and velvety vanilla Greek yogurt, this quick and easy recipe comes together in just 5 minutes, making it perfect for busy mornings or a satisfying afternoon treat. A drizzle of honey adds a hint of natural sweetness, while a handful of ice cubes keeps every sip perfectly chilled. Garnish with fresh peach slices for a vibrant, elegant touch, and enjoy this nutrient-packed drink that feels like a summer escape in a glass. Ideal for smoothie lovers searching for a unique, peachy twist!

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Recipe Information

⏱️
Prep Time
5 min
🔥
Cook Time
N/A
🕐
Total Time
5 min
👥
Servings
2 servings
📊
Difficulty
Medium

🥘 Ingredients

6 items
  • 1 cup frozen peach slices
  • 1 cup white cranberry juice
  • 1 cup vanilla Greek yogurt
  • 1 tablespoon honey
  • 5 pieces ice cubes
  • 2 slices fresh peach slices (for garnish, optional)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Gather all ingredients and ensure you have a blender ready for use.

2

Add 1 cup of frozen peach slices to the blender.

3

Pour in 1 cup of white cranberry juice for a tart and juicy base.

4

Spoon in 1 cup of vanilla Greek yogurt to add creaminess and subtle sweetness.

5

Drizzle 1 tablespoon of honey over the mixture for an extra touch of natural sweetness.

6

Add 5 ice cubes to the blender to make the smoothie extra cold and thick.

7

Blend on high speed for 1–2 minutes, or until the mixture is smooth and creamy. Stop and scrape down the sides of the blender if necessary.

8

Taste the smoothie and adjust sweetness by adding more honey if desired. Blend again briefly to combine.

9

Pour the smoothie into two serving glasses.

10

Optionally, garnish each glass with fresh peach slices on the rim, and serve immediately.

Cooking Tip: Take your time with each step for the best results!
410
cal
26.9g
protein
80.9g
carbs
0.3g
fat

Nutrition Facts

1 serving (902.3g)
Calories
410
% Daily Value*
Total Fat 0.3 g 0%
Saturated Fat 0.0 g 0%
Polyunsaturated Fat 0.0 g
Cholesterol 16 mg 5%
Sodium 87 mg 4%
Total Carbohydrate 80.9 g 29%
Dietary Fiber 4.0 g 14%
Total Sugars 70.7 g
Protein 26.9 g 54%
Vitamin D 0.0 mcg 0%
Calcium 276 mg 21%
Iron 0.9 mg 5%
Potassium 854 mg 18%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

74.6%%
24.8%%
0.6%%
Fat: 2 cal (0.6%%)
Protein: 107 cal (24.8%%)
Carbs: 323 cal (74.6%%)