Georgia Peachy Keen Smoothie
Sip into summer with this refreshing and creamy Georgia Peachy Keen Smoothie, a delightful blend of juicy fresh peaches, a ripe banana, and velvety Greek yogurt. Brightened with a splash of orange juice and sweetened naturally with honey, this smoothie is a fruity escape that comes together in just 10 minutes. A handful of ice cubes gives it the perfect frosty texture, while a hint of optional ground cinnamon adds a cozy touch. Garnish with fresh peach slices for a beautiful presentation and enjoy this nutritious, peach-packed treat as a quick breakfast, midday pick-me-up, or healthy dessert. Bursting with vibrant flavors and wholesome ingredients, this peach smoothie is a true Southern-inspired delight!
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Recipe Information
Ingredients
- 2 cups fresh peaches (pitted and sliced)
- 1 ripe banana
- 1 cup Greek yogurt (plain or vanilla)
- 0.5 cup orange juice
- 1 tablespoon honey
- 1 cup ice cubes
- 0.25 teaspoon ground cinnamon (optional, for garnish)
- 2 fresh peach slices (optional, for garnish)
Instructions
Prepare the peaches by washing, pitting, and slicing them into pieces.
Peel the banana and break it into chunks.
In a blender, add the fresh peach slices, banana chunks, Greek yogurt, orange juice, honey, and ice cubes.
Blend on high until the mixture is smooth and creamy. If the smoothie is too thick, add a bit more orange juice and blend again.
Taste the smoothie and adjust the sweetness by adding more honey if needed. Blend once more to combine.
Pour the smoothie into two glasses.
Optional: Sprinkle a small pinch of ground cinnamon on the top and garnish with fresh peach slices for presentation.
Serve immediately and enjoy your Georgia Peachy Keen Smoothie!
Nutrition Facts
Calories |
657 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 3.7 g | 5% | |
| Saturated Fat | 0.8 g | 4% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 8 mg | 3% | |
| Sodium | 82 mg | 4% | |
| Total Carbohydrate | 134.4 g | 49% | |
| Dietary Fiber | 14.1 g | 50% | |
| Total Sugars | 107.7 g | ||
| Protein | 24.7 g | 49% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 241 mg | 19% | |
| Iron | 2.6 mg | 14% | |
| Potassium | 2213 mg | 47% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
