Nutrition Facts for Tropical peach colada
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Tropical Peach Colada

Image of Tropical Peach Colada
Nutriscore Rating: 63/100

Escape to a refreshing island getaway with this Tropical Peach Colada, a luscious and creamy blend of ripe peaches, sweet pineapple juice, and velvety coconut cream. Perfect for summer sipping, this tropical drink can be enjoyed as a mocktail or elevated with a splash of white rum for a breezy cocktail twist. With just 10 minutes of prep time, this easy recipe combines fresh, fruity flavors with an indulgent creaminess, all chilled to perfection with ice. Garnished with a juicy pineapple wedge, a vibrant peach slice, and a sprig of mint, this stunning beverage is as beautiful as it is delicious. Whether you’re lounging poolside or hosting a tropical-themed gathering, the Tropical Peach Colada will transport your taste buds to paradise!

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
N/A
πŸ•
Total Time
10 min
πŸ‘₯
Servings
2 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

9 items
  • 2 whole ripe peaches
  • 1 cup pineapple juice
  • 1 cup coconut cream
  • 0.5 cup white rum (optional)
  • 2 cups ice cubes
  • 1 tablespoon honey or agave syrup (optional, for sweetness)
  • 1 piece pineapple wedge (for garnish)
  • 1 piece peach slice (for garnish)
  • 1 sprig mint sprig (for garnish)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

7 steps
1

Peel and pit the ripe peaches, then cut them into chunks for easier blending.

2

Add the peach chunks, pineapple juice, coconut cream, white rum (if using), ice cubes, and honey or agave syrup (if using) into a blender.

3

Blend on high speed until smooth and creamy. If the mixture is too thick, you can add a splash of pineapple juice or water to adjust the consistency.

4

Taste the mixture and adjust sweetness if necessary by adding more honey or agave syrup.

5

Pour the Tropical Peach Colada into two chilled glasses.

6

Garnish each glass with a pineapple wedge, a peach slice, and a mint sprig for a tropical flair.

7

Serve immediately and enjoy your refreshing Tropical Peach Colada!

⚑
Cooking Tip: Take your time with each step for the best results!
728
cal
2.8g
protein
105.8g
carbs
19.9g
fat

Nutrition Facts

1 serving (709.9g)
Calories
728
% Daily Value*
Total Fat 19.9 g 25%
Saturated Fat 18.5 g 92%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 44 mg 2%
Total Carbohydrate 105.8 g 38%
Dietary Fiber 2.8 g 10%
Total Sugars 100.8 g
Protein 2.8 g 6%
Vitamin D 0.0 mcg 0%
Calcium 31 mg 2%
Iron 0.7 mg 4%
Potassium 547 mg 12%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

68.7%%
1.9%%
29.3%%
Fat: 360 cal (29.3%%)
Protein: 23 cal (1.9%%)
Carbs: 843 cal (68.7%%)