The Best Strawberry Smoothie Ever
Dive into pure fruity bliss with *The Best Strawberry Smoothie Ever*! This quick and easy smoothie recipe combines the vibrant sweetness of fresh strawberries with the creamy richness of Greek yogurt and the natural sweetness of a ripe banana. A splash of your favorite milk—whether dairy or plant-based—adds the perfect touch of smoothness, while optional honey lets you customize the sweetness to your taste. Finished with icy chill and blended to perfection in just five minutes, this refreshing drink is ideal for busy mornings, post-workout refuels, or a healthy snack. Packed with vitamins, protein, and natural flavors, this strawberry smoothie will keep you feeling energized and satisfied. Serve it immediately for the ultimate creamy, delicious treat!
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Recipe Information
Ingredients
- 2 cups fresh strawberries
- 1 large banana
- 1 cup Greek yogurt
- 0.75 cup milk (dairy or plant-based)
- 1 tablespoon honey (optional)
- 4 pieces ice cubes
Instructions
Wash the strawberries thoroughly under running water and remove the green tops.
Peel the banana and break it into chunks for easier blending.
Add the strawberries, banana, Greek yogurt, milk, and honey (if desired) to a blender.
Add the ice cubes to the blender for extra chill and thickness.
Blend on high speed for 1 to 2 minutes, or until the mixture is completely smooth and creamy.
Taste the smoothie and, if needed, adjust sweetness by adding more honey.
Pour the smoothie into two glasses and serve immediately.
Nutrition Facts
Calories |
545 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 6.2 g | 8% | |
| Saturated Fat | 3.1 g | 16% | |
| Polyunsaturated Fat | 0.1 g | ||
| Cholesterol | 23 mg | 8% | |
| Sodium | 165 mg | 7% | |
| Total Carbohydrate | 90.1 g | 33% | |
| Dietary Fiber | 8.3 g | 30% | |
| Total Sugars | 68.9 g | ||
| Protein | 25.1 g | 50% | |
| Vitamin D | 1.9 mcg | 9% | |
| Calcium | 458 mg | 35% | |
| Iron | 1.5 mg | 8% | |
| Potassium | 1409 mg | 30% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
