Nutrition Facts for The best strawberry smoothie ever
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The Best Strawberry Smoothie Ever

Image of The Best Strawberry Smoothie Ever
Nutriscore Rating: 76/100

Dive into pure fruity bliss with *The Best Strawberry Smoothie Ever*! This quick and easy smoothie recipe combines the vibrant sweetness of fresh strawberries with the creamy richness of Greek yogurt and the natural sweetness of a ripe banana. A splash of your favorite milk—whether dairy or plant-based—adds the perfect touch of smoothness, while optional honey lets you customize the sweetness to your taste. Finished with icy chill and blended to perfection in just five minutes, this refreshing drink is ideal for busy mornings, post-workout refuels, or a healthy snack. Packed with vitamins, protein, and natural flavors, this strawberry smoothie will keep you feeling energized and satisfied. Serve it immediately for the ultimate creamy, delicious treat!

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Recipe Information

⏱️
Prep Time
5 min
🔥
Cook Time
N/A
🕐
Total Time
5 min
👥
Servings
2 servings
📊
Difficulty
Medium

🥘 Ingredients

6 items
  • 2 cups fresh strawberries
  • 1 large banana
  • 1 cup Greek yogurt
  • 0.75 cup milk (dairy or plant-based)
  • 1 tablespoon honey (optional)
  • 4 pieces ice cubes
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

Wash the strawberries thoroughly under running water and remove the green tops.

2

Peel the banana and break it into chunks for easier blending.

3

Add the strawberries, banana, Greek yogurt, milk, and honey (if desired) to a blender.

4

Add the ice cubes to the blender for extra chill and thickness.

5

Blend on high speed for 1 to 2 minutes, or until the mixture is completely smooth and creamy.

6

Taste the smoothie and, if needed, adjust sweetness by adding more honey.

7

Pour the smoothie into two glasses and serve immediately.

Cooking Tip: Take your time with each step for the best results!
265
cal
18.4g
protein
44.8g
carbs
3.1g
fat

Nutrition Facts

1 serving (438.8g)
Calories
265
% Daily Value*
Total Fat 3.1 g 4%
Saturated Fat 1.3 g 7%
Polyunsaturated Fat 0.0 g
Cholesterol 11 mg 4%
Sodium 86 mg 4%
Total Carbohydrate 44.8 g 16%
Dietary Fiber 4.8 g 17%
Total Sugars 33.3 g
Protein 18.4 g 37%
Vitamin D 0.9 mcg 5%
Calcium 285 mg 22%
Iron 0.9 mg 5%
Potassium 805 mg 17%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

64.1%%
26.2%%
9.8%%
Fat: 54 cal (9.8%%)
Protein: 146 cal (26.2%%)
Carbs: 359 cal (64.1%%)