Nutrition Facts for Pink artic frozen fruit salad

Pink Artic Frozen Fruit Salad

Image of Pink Artic Frozen Fruit Salad
Nutriscore Rating: 76/100

Dive into the refreshing world of the *Pink Arctic Frozen Fruit Salad*, a vibrant dessert that’s as visually stunning as it is delicious. Packed with nutrient-rich frozen mixed berries, sweet pineapple chunks, creamy Greek yogurt, and a drizzle of honey, this no-bake recipe is a perfect blend of wholesome ingredients and indulgent flavors. A delightful crunch from granola and a tropical touch from shredded coconut elevate the texture, while the mint garnish adds a pop of freshness. Ready in just 15 minutes, this easy-to-make frozen fruit salad is an ideal summer treat, brunch addition, or light dessert that’s both healthy and satisfying. Serve it straight from the freezer for a cool, creamy bite that will transport you to an arctic oasis!

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
N/A
πŸ•
Total Time
15 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

7 items
  • 2 cups frozen mixed berries (strawberries, raspberries, blackberries, and blueberries)
  • 1 cup pineapple chunks, frozen
  • 1 cup Greek yogurt, plain or vanilla
  • 2 tablespoons honey
  • 0.25 cup granola
  • 2 tablespoons shredded coconut, unsweetened
  • 4 leaves fresh mint leaves, for garnish
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

6 steps
1

In a large mixing bowl, combine the frozen mixed berries and frozen pineapple chunks. Let them sit for 5–10 minutes to slightly soften for easier mixing.

2

In a small bowl, whisk together the Greek yogurt and honey until smooth and well combined.

3

Pour the yogurt-honey mixture over the fruits and gently fold everything together until the fruit is lightly coated and evenly distributed.

4

Transfer the mixture into a serving dish or individual bowls, layering granola and shredded coconut as desired.

5

Place in the freezer for 10–15 minutes to firm up before serving.

6

Remove from the freezer, garnish with fresh mint leaves, and serve immediately. Enjoy your Pink Arctic Frozen Fruit Salad!

⚑
Cooking Tip: Take your time with each step for the best results!
890
cal
25.7g
protein
152.1g
carbs
20.3g
fat

Nutrition Facts

1 serving (1035.5g)
Calories
890
% Daily Value*
Total Fat 20.3 g 26%
Saturated Fat 10.4 g 52%
Polyunsaturated Fat 0.0 g
Cholesterol 8 mg 3%
Sodium 98 mg 4%
Total Carbohydrate 152.1 g 55%
Dietary Fiber 25.5 g 91%
Total Sugars 110.2 g
Protein 25.7 g 51%
Vitamin D 0.0 mcg 0%
Calcium 307 mg 24%
Iron 4.2 mg 23%
Potassium 1322 mg 28%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

68.1%%
11.5%%
20.4%%
Fat: 182 cal (20.4%%)
Protein: 102 cal (11.5%%)
Carbs: 608 cal (68.1%%)