Nutrition Facts for Pink artic frozen fruit salad
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Pink Artic Frozen Fruit Salad

Image of Pink Artic Frozen Fruit Salad
Nutriscore Rating: 76/100

Dive into the refreshing world of the *Pink Arctic Frozen Fruit Salad*, a vibrant dessert that’s as visually stunning as it is delicious. Packed with nutrient-rich frozen mixed berries, sweet pineapple chunks, creamy Greek yogurt, and a drizzle of honey, this no-bake recipe is a perfect blend of wholesome ingredients and indulgent flavors. A delightful crunch from granola and a tropical touch from shredded coconut elevate the texture, while the mint garnish adds a pop of freshness. Ready in just 15 minutes, this easy-to-make frozen fruit salad is an ideal summer treat, brunch addition, or light dessert that’s both healthy and satisfying. Serve it straight from the freezer for a cool, creamy bite that will transport you to an arctic oasis!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
N/A
🕐
Total Time
15 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

7 items
  • 2 cups frozen mixed berries (strawberries, raspberries, blackberries, and blueberries)
  • 1 cup pineapple chunks, frozen
  • 1 cup Greek yogurt, plain or vanilla
  • 2 tablespoons honey
  • 0.25 cup granola
  • 2 tablespoons shredded coconut, unsweetened
  • 4 leaves fresh mint leaves, for garnish
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

6 steps
1

In a large mixing bowl, combine the frozen mixed berries and frozen pineapple chunks. Let them sit for 5–10 minutes to slightly soften for easier mixing.

2

In a small bowl, whisk together the Greek yogurt and honey until smooth and well combined.

3

Pour the yogurt-honey mixture over the fruits and gently fold everything together until the fruit is lightly coated and evenly distributed.

4

Transfer the mixture into a serving dish or individual bowls, layering granola and shredded coconut as desired.

5

Place in the freezer for 10–15 minutes to firm up before serving.

6

Remove from the freezer, garnish with fresh mint leaves, and serve immediately. Enjoy your Pink Arctic Frozen Fruit Salad!

Cooking Tip: Take your time with each step for the best results!
206
cal
5.9g
protein
38.4g
carbs
3.3g
fat

Nutrition Facts

1 serving (256.1g)
Calories
206
% Daily Value*
Total Fat 3.3 g 4%
Saturated Fat 1.8 g 9%
Polyunsaturated Fat 0.0 g
Cholesterol 2 mg 1%
Sodium 32 mg 1%
Total Carbohydrate 38.4 g 14%
Dietary Fiber 6.1 g 22%
Total Sugars 27.4 g
Protein 5.9 g 12%
Vitamin D 0.0 mcg 0%
Calcium 74 mg 6%
Iron 1.0 mg 6%
Potassium 302 mg 6%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

74.3%%
11.3%%
14.4%%
Fat: 119 cal (14.4%%)
Protein: 94 cal (11.3%%)
Carbs: 616 cal (74.3%%)