Pinecoconanna Smoothie
Transport your taste buds to a tropical paradise with this creamy and refreshing Pinecoconanna Smoothie! Packed with juicy pineapple chunks, sweet banana, and the tropical flair of unsweetened coconut milk, this vibrant smoothie is a healthy, flavor-packed delight. Greek yogurt adds a boost of protein and luxurious creaminess, while a touch of honey can be included for extra sweetness. With just five minutes of prep time, this quick and easy recipe is perfect for busy mornings or as a midday pick-me-up. Serve it chilled, garnished with shredded coconut and a pineapple wedge for that picture-perfect, island-inspired finish. Perfect for smoothie lovers seeking a nutritious and indulgent treat, this recipe combines the best of fresh, wholesome ingredients with effortless preparation. Keywords: tropical smoothie recipe, pineapple coconut banana smoothie, healthy breakfast smoothies, quick smoothie recipes.
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Recipe Information
Ingredients
- 1 cup fresh pineapple chunks
- 1 medium banana, sliced
- 1 cup unsweetened coconut milk
- 1 cup plain Greek yogurt
- 1 tablespoon honey (optional, for added sweetness)
- 1 cup ice cubes
- 1 tablespoon shredded coconut (for garnish)
- 1 slice pineapple wedge (for garnish)
Instructions
In a blender, add the pineapple chunks, sliced banana, coconut milk, Greek yogurt, and honey (if using).
Add the ice cubes to the blender and secure the lid tightly.
Blend the ingredients on high speed for about 1-2 minutes, or until the mixture is smooth and creamy.
Pause and scrape down the sides of the blender with a spatula if necessary to ensure all ingredients are fully incorporated.
Taste the smoothie and adjust the sweetness by adding more honey if desired. Blend again briefly if you make adjustments.
Pour the smoothie into two tall glasses.
Garnish each glass with a sprinkle of shredded coconut and place a pineapple wedge on the rim for a decorative touch.
Serve immediately and enjoy your tropical Pinecoconanna Smoothie!
Nutrition Facts
Calories |
539 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 13.8 g | 18% | |
| Saturated Fat | 11.2 g | 56% | |
| Polyunsaturated Fat | 0.2 g | ||
| Cholesterol | 24 mg | 8% | |
| Sodium | 135 mg | 6% | |
| Total Carbohydrate | 83.2 g | 30% | |
| Dietary Fiber | 6.9 g | 25% | |
| Total Sugars | 60.9 g | ||
| Protein | 27.3 g | 55% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 764 mg | 59% | |
| Iron | 1.9 mg | 11% | |
| Potassium | 1021 mg | 22% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
