Deen Brothers Pina Colada Smoothie
Transport yourself to a tropical paradise with the Deen Brothers' Pina Colada Smoothie, a refreshing and creamy blend of pineapple chunks, coconut milk, frozen banana, and velvety vanilla Greek yogurt. This indulgent yet wholesome smoothie recipe is perfect for breakfast, a quick snack, or a healthier twist on a classic cocktail-inspired treat. With just 5 minutes of prep time, this no-cook recipe is easy to whip up and customizable to your sweetness preference with a hint of honey. Garnish with shredded coconut and a pineapple wedge for a stunning presentation that feels like a sunny getaway in every sip. Perfect for busy mornings or relaxing afternoons, this smoothie delivers tropical flavors in every glass!
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Recipe Information
Ingredients
- 1 cup Pineapple chunks (fresh or frozen)
- 1 cup Coconut milk
- 1 cup Vanilla Greek yogurt
- 1 medium Banana (frozen is best)
- 1 tablespoon Honey (optional, for sweetness)
- 1 cup Ice cubes
- 1 tablespoon Shredded coconut (optional, for garnish)
- 1 piece Pineapple wedge (optional, for garnish)
Instructions
In a blender, combine the pineapple chunks, coconut milk, vanilla Greek yogurt, banana, honey (if using), and ice cubes.
Blend on high speed until the mixture is smooth and creamy. If the smoothie is too thick, add a little more coconut milk to reach your desired consistency.
Taste and adjust sweetness if necessary, adding a drizzle of honey as needed.
Pour the smoothie into two glasses.
Garnish with shredded coconut and a pineapple wedge if desired.
Serve immediately and enjoy your tropical Pina Colada Smoothie!
Nutrition Facts
Calories |
632 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 5.6 g | 7% | |
| Saturated Fat | 4.3 g | 22% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 16 mg | 5% | |
| Sodium | 128 mg | 6% | |
| Total Carbohydrate | 128.2 g | 47% | |
| Dietary Fiber | 7.9 g | 28% | |
| Total Sugars | 96.2 g | ||
| Protein | 27.8 g | 56% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 302 mg | 23% | |
| Iron | 1.2 mg | 7% | |
| Potassium | 1306 mg | 28% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
