Peach Strawberry Shake
Dive into summer bliss with this Peach Strawberry Shake, a refreshing blend of juicy peaches, sweet strawberries, and creamy yogurt for the ultimate fruity indulgence. Ready in just 10 minutes, this easy-to-make drink is naturally sweetened with honey and can be customized with a hint of vanilla for a flavor boost. Perfectly chilled with ice cubes and topped with optional fresh mint leaves, this vibrant shake is a nutrient-packed treat that’s great for breakfast, a mid-day snack, or a healthy dessert. Whether you’re looking to cool off on a warm day or enjoy a vitamin-rich boost, this Peach Strawberry Shake delivers fruity goodness in every sip!
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Recipe Information
Ingredients
- 2 pieces (medium-sized, pitted and sliced) Fresh peaches
- 1 cup (hulled) Fresh strawberries
- 1.5 cups Milk
- 0.5 cups Plain or vanilla yogurt
- 1 tablespoon Honey (optional)
- 1 cup Ice cubes
- 0.5 teaspoons Vanilla extract (optional)
- 2 leaves (optional) Mint leaves (for garnish)
Instructions
Wash and prepare the peaches by pitting and slicing them into smaller chunks.
Hulled the strawberries by removing their green tops and rinse them thoroughly.
In a blender, combine the sliced peaches, strawberries, milk, yogurt, ice cubes, and honey (if using).
Add the vanilla extract for extra flavor, if desired.
Blend the mixture on high speed until smooth and creamy. If the shake is too thick, add more milk in small increments and blend again.
Taste the shake and adjust the sweetness by adding a little more honey if needed. Blend briefly to mix.
Pour the shake into two tall glasses.
Garnish with mint leaves if desired and serve immediately. Enjoy your refreshing Peach Strawberry Shake!
Nutrition Facts
Calories |
507 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 10.8 g | 14% | |
| Saturated Fat | 5.8 g | 29% | |
| Polyunsaturated Fat | 0.3 g | ||
| Cholesterol | 41 mg | 14% | |
| Sodium | 206 mg | 9% | |
| Total Carbohydrate | 86.6 g | 31% | |
| Dietary Fiber | 7.5 g | 27% | |
| Total Sugars | 75.9 g | ||
| Protein | 20.8 g | 42% | |
| Vitamin D | 5.6 mcg | 28% | |
| Calcium | 662 mg | 51% | |
| Iron | 1.6 mg | 9% | |
| Potassium | 1578 mg | 34% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
