Nutrition Facts for Fruity phyllo shells

Fruity Phyllo Shells

Image of Fruity Phyllo Shells
Nutriscore Rating: 72/100

Brighten up your table with these easy and elegant Fruity Phyllo Shells—a no-bake dessert bursting with fresh, vibrant flavors! Delicate, flaky phyllo shells are filled with a creamy blend of Greek yogurt, honey, and vanilla, providing a luscious base for a medley of colorful fruits like strawberries, kiwi, and blueberries. Topped with a fragrant mint leaf and a dusting of powdered sugar, these bite-sized treats are as beautiful as they are delicious. Perfect for parties, brunches, or a light summer snack, this recipe is ready in just 15 minutes and delivers a guilt-free indulgence everyone will love. Their combination of crunch, creaminess, and natural sweetness makes them a delightful and healthy dessert option for any occasion!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
N/A
🕐
Total Time
15 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 12 pieces Store-bought phyllo shells
  • 1 cup Plain Greek yogurt
  • 2 tablespoons Honey
  • 1 teaspoon Vanilla extract
  • 4 pieces Strawberries
  • 0.25 cup Blueberries
  • 1 piece Kiwi
  • 12 leaves Fresh mint leaves
  • 1 teaspoon Powdered sugar (optional, for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Wash and dry the strawberries, blueberries, and kiwi.

2

Dice the strawberries into small pieces and peel and dice the kiwi.

3

In a medium bowl, mix the Greek yogurt, honey, and vanilla extract until smooth and well combined.

4

Arrange the phyllo shells on a serving platter.

5

Using a small spoon or piping bag, fill each phyllo shell with a dollop of the yogurt mixture.

6

Top each filled shell with a few pieces of diced strawberries, kiwi, and 1-2 blueberries to create a colorful fruit topping.

7

Garnish each shell with a fresh mint leaf.

8

If desired, dust powdered sugar lightly over the filled shells for a decorative touch.

9

Serve immediately and enjoy!

Cooking Tip: Take your time with each step for the best results!
842
cal
38.5g
protein
128.5g
carbs
17.7g
fat

Nutrition Facts

1 serving (640.2g)
Calories
842
% Daily Value*
Total Fat 17.7 g 23%
Saturated Fat 3.0 g 15%
Polyunsaturated Fat 0.2 g
Cholesterol 24 mg 8%
Sodium 571 mg 25%
Total Carbohydrate 128.5 g 47%
Dietary Fiber 4.5 g 16%
Total Sugars 60.3 g
Protein 38.5 g 77%
Vitamin D 0.0 mcg 0%
Calcium 339 mg 26%
Iron 3.7 mg 21%
Potassium 577 mg 12%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

62.1%%
18.6%%
19.3%%
Fat: 159 cal (19.3%%)
Protein: 154 cal (18.6%%)
Carbs: 514 cal (62.1%%)