Nutrition Facts for Packs a punch raspberry almond smoothie
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Packs a Punch Raspberry Almond Smoothie

Image of Packs a Punch Raspberry Almond Smoothie
Nutriscore Rating: 76/100

Get ready to energize your mornings with the "Packs a Punch Raspberry Almond Smoothie" – a vibrant, protein-rich blend that’s as nourishing as it is delicious. Bursting with the tangy sweetness of frozen raspberries, creamy vanilla Greek yogurt, and the nutty richness of almond butter, this smoothie is perfectly balanced with unsweetened almond milk and the natural sweetness of a ripe banana. In just five minutes, you can whip up this silky, antioxidant-packed drink, with optional honey for a touch of added sweetness and a sprinkling of chia seeds for a healthy crunch. Perfect as a breakfast, post-workout refresher, or an afternoon pick-me-up, this smoothie is a delightful way to fuel your body and satisfy your taste buds.

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Recipe Information

⏱️
Prep Time
5 min
🔥
Cook Time
N/A
🕐
Total Time
5 min
👥
Servings
2 servings
📊
Difficulty
Medium

🥘 Ingredients

8 items
  • 1 cup frozen raspberries
  • 1 cup unsweetened almond milk
  • 1 cup vanilla Greek yogurt
  • 2 tablespoons almond butter
  • 1 medium ripe banana
  • 1 teaspoon honey (optional, for sweetness)
  • 1 teaspoon chia seeds (optional, for garnish and added nutrition)
  • 3 pieces ice cubes
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Gather all the ingredients and place them on your kitchen counter for easy access.

2

In a high-speed blender, combine the frozen raspberries, almond milk, vanilla Greek yogurt, almond butter, ripe banana, and ice cubes.

3

If you prefer a sweeter smoothie, add the honey to the blender as well.

4

Blend the ingredients on high speed for 1-2 minutes, or until the mixture is smooth and creamy. If the smoothie is too thick, add more almond milk, 1 tablespoon at a time, until you reach your desired consistency.

5

Taste the smoothie and adjust sweetness if needed by adding a small drizzle of honey and blending again briefly.

6

Pour the smoothie evenly into two glasses.

7

If desired, sprinkle chia seeds on top of each glass for an extra nutritional boost and a slight crunch.

8

Serve immediately and enjoy your Packs a Punch Raspberry Almond Smoothie!

Cooking Tip: Take your time with each step for the best results!
325
cal
15.0g
protein
40.1g
carbs
10.6g
fat

Nutrition Facts

1 serving (393.4g)
Calories
325
% Daily Value*
Total Fat 10.6 g 14%
Saturated Fat 0.8 g 4%
Polyunsaturated Fat 0.0 g
Cholesterol 4 mg 1%
Sodium 126 mg 5%
Total Carbohydrate 40.1 g 15%
Dietary Fiber 8.7 g 31%
Total Sugars 21.6 g
Protein 15.0 g 30%
Vitamin D 1.2 mcg 6%
Calcium 419 mg 32%
Iron 1.6 mg 9%
Potassium 577 mg 12%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

50.5%%
19.0%%
30.5%%
Fat: 193 cal (30.5%%)
Protein: 120 cal (19.0%%)
Carbs: 320 cal (50.5%%)