Easy Healthy Delicious Ovaltine Banana Smoothie Drink
Indulge in the perfect balance of nutrition and nostalgic flavor with this Easy Healthy Delicious Ovaltine Banana Smoothie Drink! This creamy, protein-packed smoothie combines the natural sweetness of ripe bananas with the rich, chocolaty goodness of Ovaltine powder, creating a treat that's as satisfying as it is wholesome. Boosted with Greek yogurt for a velvety texture and a dose of protein, plus unsweetened almond milk for a dairy-free option, this smoothie is a quick 5-minute blend-and-go breakfast or snack. Customize it by adding a touch of honey for extra sweetness or chia seeds for added fiber and omega-3s. Serve it chilled and frothy thanks to a handful of ice cubes, and you’ve got a refreshing, healthy drink that’s perfect for any time of day.
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Recipe Information
Ingredients
- 1 Ripe banana
- 2 tablespoons Ovaltine powder
- 1 cup Unsweetened almond milk (or milk of choice)
- 1 cup Greek yogurt (plain or vanilla)
- 1 teaspoon Honey (optional for sweetness)
- 4 Ice cubes
- 1 teaspoon Chia seeds (optional for added nutrition)
Instructions
Peel the ripe banana and break it into smaller chunks for easier blending.
In a blender, add the banana chunks, Ovaltine powder, almond milk, and Greek yogurt.
If desired, add a teaspoon of honey for extra sweetness and a teaspoon of chia seeds for additional nutrition.
Toss in the ice cubes to give the smoothie a chilled and frothy texture.
Blend all the ingredients on high speed until smooth and creamy. Scrape the sides of the blender as needed to ensure everything is well combined.
Taste the smoothie and adjust sweetness by adding more honey if necessary.
Pour the smoothie into two glasses and serve immediately. Enjoy!
Nutrition Facts
Calories |
392 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 5.9 g | 8% | |
| Saturated Fat | 1.2 g | 6% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 8 mg | 3% | |
| Sodium | 294 mg | 13% | |
| Total Carbohydrate | 56.2 g | 20% | |
| Dietary Fiber | 6.2 g | 22% | |
| Total Sugars | 37.2 g | ||
| Protein | 20.4 g | 41% | |
| Vitamin D | 3.2 mcg | 16% | |
| Calcium | 742 mg | 57% | |
| Iron | 1.9 mg | 11% | |
| Potassium | 843 mg | 18% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
