Mango X 3 Smoothie
Elevate your smoothie game with the tantalizingly tropical Mango X 3 Smoothie! This vibrant, sunshine-hued drink is a triple delight for mango lovers, blending fresh mango, frozen mango chunks, and chilled mango juice for an irresistibly fruity burst of flavor. Creamy Greek yogurt and a touch of honey (both optional) enhance its creamy sweetness, while a handful of ice cubes ensures it’s perfectly refreshing. Ready in just 10 minutes, this smoothie is not only quick but also packed with natural goodness, making it a perfect choice for breakfast, a snack, or a post-workout pick-me-up. Whether you’re looking for a healthy treat or a tropical escape, this smoothie is a sip of paradise in every glass.
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Recipe Information
Ingredients
- 1 large Fresh mango (peeled, pitted, and diced)
- 1 cup Frozen mango chunks
- 1 cup Mango juice (chilled)
- 0.5 cup Greek yogurt (optional, for creaminess)
- 1 tablespoon Honey (optional, for sweetness)
- 0.5 cup Ice cubes
Instructions
Peel, pit, and dice the fresh mango if it hasn’t been prepared already.
In a blender, combine the fresh mango, frozen mango chunks, and mango juice.
Add the Greek yogurt for creaminess (optional) and drizzle in the honey for sweetness (optional).
Toss in the ice cubes to give the smoothie a chilled and slightly thicker texture.
Blend on high speed until smooth and creamy, pausing to scrape down the sides of the blender if needed.
Taste the smoothie and adjust sweetness or thickness by adding more honey or ice cubes, if desired.
Pour the smoothie into two glasses, serve immediately, and enjoy your Mango X 3 Smoothie!
Nutrition Facts
Calories |
406 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 1.5 g | 2% | |
| Saturated Fat | 0.3 g | 2% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 4 mg | 1% | |
| Sodium | 58 mg | 3% | |
| Total Carbohydrate | 85.7 g | 31% | |
| Dietary Fiber | 4.8 g | 17% | |
| Total Sugars | 76.9 g | ||
| Protein | 11.0 g | 22% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 135 mg | 10% | |
| Iron | 1.0 mg | 6% | |
| Potassium | 822 mg | 17% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
