Cool off with a sip of tropical bliss with this Creamy Pineapple Citrus Shake, a refreshing drink that combines the tangy sweetness of pineapple and orange juice with the rich, velvety texture of vanilla Greek yogurt. This quick and easy recipe takes just 10 minutes to prepare and can be personalized with optional honey for added sweetness or coconut milk for a luxurious, creamy finish. Perfectly blended with ice cubes for a frothy, chilled treat, this shake is ideal for warm afternoons or a light breakfast on the go. Serve it in tall glasses and top with fresh mint leaves for a vibrant, tropical garnish that feels restaurant-worthy. Healthy, delicious, and endlessly refreshing, this citrusy shake is sure to be a favorite for any pineapple lover!
1. If using fresh pineapple, peel and core it, then chop into chunks. If using canned pineapple, drain excess liquid.
2. In a blender, combine the pineapple chunks, orange juice, and vanilla Greek yogurt.
3. Add honey if you prefer a sweeter shake and coconut milk if you'd like an extra creamy consistency.
4. Add the ice cubes to the blender.
5. Blend on high speed until smooth and frothy, about 1–2 minutes.
6. Taste the shake and adjust sweetness or creaminess by adding more honey or coconut milk as desired. Blend briefly to mix.
7. Pour the shake into two tall glasses.
8. Garnish with fresh mint leaves, if desired, and serve immediately. Enjoy your Creamy Pineapple Citrus Shake!
Calories |
631 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 15.5 g | 20% | |
| Saturated Fat | 12.5 g | 62% | |
| Polyunsaturated Fat | 0.1 g | ||
| Cholesterol | 16 mg | 5% | |
| Sodium | 94 mg | 4% | |
| Total Carbohydrate | 102.8 g | 37% | |
| Dietary Fiber | 5.2 g | 19% | |
| Total Sugars | 83.5 g | ||
| Protein | 29.1 g | 58% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 308 mg | 24% | |
| Iron | 2.8 mg | 16% | |
| Potassium | 1205 mg | 26% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.