Mango Cooler
Quench your thirst with this vibrant and refreshing Mango Cooler, the ultimate summer drink brimming with tropical goodness. Bursting with the natural sweetness of ripe mangoes, a zesty twist of lime juice, and a touch of honey for customizable sweetness, this chilled beverage is a delightful way to beat the heat. Blended with ice and finished with the crisp, aromatic note of fresh mint leaves, the Mango Cooler strikes the perfect balance between creamy and invigorating. Ready in just 10 minutes, this quick and easy recipe is perfect for entertaining or a relaxing afternoon treat. Garnish with mango slices and mint sprigs for an elegant touch, and serve this sunny drink at your next gathering to wow your guests!
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Recipe Information
Ingredients
- 2 large Ripe mangoes
- 2 tablespoons Lime juice
- 1 tablespoon Honey (optional)
- 1.5 cups Cold water
- 1 cup Ice cubes
- 6 leaves Fresh mint leaves
- 2 pieces Mango slices (for garnish)
- 2 sprigs Mint sprigs (for garnish)
Instructions
Peel the mangoes and cut the flesh away from the pit. Roughly chop the mango flesh into chunks.
In a blender, combine the chopped mangoes, lime juice, honey (if using), cold water, and ice cubes.
Blend on high speed until smooth and creamy. Taste the mixture and adjust sweetness by adding more honey if needed.
Add the fresh mint leaves to the blender and pulse just a few times to incorporate the mint without over-blending.
Pour the mango cooler into two tall glasses.
Garnish each glass with a slice of mango and a sprig of mint.
Serve immediately and enjoy the refreshing Mango Cooler.
Nutrition Facts
Calories |
546 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 2.7 g | 3% | |
| Saturated Fat | 0.9 g | 4% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 25 mg | 1% | |
| Total Carbohydrate | 140.2 g | 51% | |
| Dietary Fiber | 12.9 g | 46% | |
| Total Sugars | 126.1 g | ||
| Protein | 7.2 g | 14% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 126 mg | 10% | |
| Iron | 1.6 mg | 9% | |
| Potassium | 1415 mg | 30% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
