Nutrition Facts for Mango gelatin delight
Blog Research API Download App

Mango Gelatin Delight

Image of Mango Gelatin Delight
Nutriscore Rating: 65/100

Indulge in the luscious, tropical flavors of Mango Gelatin Delight, a creamy, refreshing dessert thatโ€™s perfect for any occasion. This no-bake treat combines the vibrant sweetness of fresh mangoes with the silky smoothness of milk and heavy cream, all delicately set with gelatin for a melt-in-your-mouth texture. Accented with a hint of zesty lime juice and fragrant vanilla, this show-stopping pudding is as easy to make as it is elegant. Ready in just 15 minutes of prep time, this chilled delight can be served in individual glasses or a centerpiece dish, making it ideal for family gatherings or dinner parties. Garnished with diced mango and fresh mint leaves, this fruity dessert is a visual and culinary masterpiece. Perfect for mango lovers, this recipe will bring a taste of paradise to your table!

๐Ÿ’ช Sports Nutrition Since 1999

Fuel Your Fitness Goals

Premium sports nutrition and supplements at the best prices since 1999.

โœ“ Lowest Prices Guaranteed
โœ“ Top Brands Selection
โœ“ Fast Free Shipping
Shop Supplements โ†’

Over 25 years of sports nutrition excellence

A1Supplements Products

Recipe Information

โฑ๏ธ
Prep Time
15 min
๐Ÿ”ฅ
Cook Time
5 min
๐Ÿ•
Total Time
20 min
๐Ÿ‘ฅ
Servings
6 servings
๐Ÿ“Š
Difficulty
Medium

๐Ÿฅ˜ Ingredients

10 items
  • 2 large Fresh mangoes
  • 2.5 teaspoons Gelatin powder
  • 0.25 cup Cold water
  • 0.33 cup Sugar
  • 1 cup Whole milk
  • 0.5 cup Heavy cream
  • 1 teaspoon Vanilla extract
  • 1 tablespoon Lime juice
  • 0.25 cup Chopped mango (for garnish)
  • 6 leaves Mint leaves (optional, for garnish)
๐Ÿ’ก
Pro Tip: Read through all ingredients before starting to cook!

๐Ÿ“ Instructions

11 steps
1

Peel and pit the mangoes, then chop the flesh into small cubes.

2

In a blender, puree the chopped mango chunks until smooth. Measure out 1 1/2 cups of mango puree and set aside.

3

Sprinkle the gelatin powder over the cold water in a small bowl. Let it sit for 5 minutes to bloom.

4

Heat the bloomed gelatin in the microwave or stovetop for about 20-30 seconds until fully dissolved. Stir and set aside to cool slightly.

5

In a medium saucepan, combine the sugar and whole milk. Heat over low to medium heat while stirring constantly until the sugar dissolves. Do not let the mixture boil.

6

Remove the saucepan from heat and stir in the heavy cream, vanilla extract, and lime juice.

7

Whisk the dissolved gelatin into the milk mixture until completely incorporated.

8

Add the mango puree to the mixture and whisk well until smooth and even in texture.

9

Pour the mixture into individual serving glasses or a large serving dish.

10

Refrigerate for at least 4-6 hours, or until the gelatin sets completely.

11

Before serving, garnish with chopped mango and mint leaves if desired. Serve chilled.

โšก
Cooking Tip: Take your time with each step for the best results!
198
cal
3.1g
protein
27.7g
carbs
8.4g
fat

Nutrition Facts

1 serving (182.0g)
Calories
198
% Daily Value*
Total Fat 8.4 g 11%
Saturated Fat 4.9 g 25%
Polyunsaturated Fat 0.0 g
Cholesterol 24 mg 8%
Sodium 27 mg 1%
Total Carbohydrate 27.7 g 10%
Dietary Fiber 1.5 g 5%
Total Sugars 26.2 g
Protein 3.1 g 6%
Vitamin D 0.5 mcg 3%
Calcium 57 mg 4%
Iron 0.2 mg 1%
Potassium 217 mg 5%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

55.9%%
6.1%%
38.0%%
Fat: 450 cal (38.0%%)
Protein: 72 cal (6.1%%)
Carbs: 664 cal (55.9%%)