Nutrition Facts for Low carb pizza zucchini crust

Low Carb Pizza Zucchini Crust

Image of Low Carb Pizza Zucchini Crust
Nutriscore Rating: 62/100

Craving pizza but looking for a low-carb, gluten-free alternative? This *Low Carb Pizza Zucchini Crust* recipe is the perfect solution! Featuring a crispy crust made from freshly grated zucchini, almond flour, Parmesan, and mozzarella, this recipe eliminates traditional pizza dough without sacrificing flavor. The crust is seasoned with garlic powder and oregano for an herby base, then topped with marinara, gooey mozzarella, and your favorite toppings like pepperoni or colorful veggies. It's a guilt-free indulgence that's ready in under 45 minutes, making it ideal for busy weeknights or a wholesome addition to family pizza night. Customize it to suit your tastes, and savor the ultimate low-carb comfort food! Perfect for keto and health-conscious eaters, this zucchini crust pizza redefines your pizza experience.

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
25 min
🕐
Total Time
45 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 3 medium zucchini
  • 2 large eggs
  • 1 cup shredded mozzarella cheese
  • 1 cup grated Parmesan cheese
  • 0.25 cup almond flour
  • 0.5 teaspoon garlic powder
  • 0.5 teaspoon dried oregano
  • 0.25 teaspoon salt
  • 0.5 cup marinara sauce
  • 1 cup shredded mozzarella cheese (for topping)
  • 10 pieces pepperoni slices
  • 1 cup optional vegetables (e.g., sliced bell peppers, mushrooms, etc.)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

11 steps
1

Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.

2

Grate the zucchinis using a box grater or food processor. Place the shredded zucchini in a clean kitchen towel or cheesecloth, and squeeze out as much moisture as possible. Removing the excess water is essential to prevent a soggy crust.

3

In a large mixing bowl, combine the drained zucchini, eggs, 1 cup of shredded mozzarella cheese, Parmesan cheese, almond flour, garlic powder, oregano, and salt. Mix until well combined.

4

Transfer the zucchini mixture onto the prepared baking sheet. Flatten it out into a round or rectangular shape, about 1/4 inch thick, to form the pizza crust.

5

Bake the zucchini crust in the preheated oven for 15 minutes or until the edges are golden brown and the center feels set.

6

Remove the crust from the oven and let it cool slightly for 5 minutes.

7

Spread the marinara sauce evenly over the crust, leaving a small border around the edges.

8

Top with 1 cup of shredded mozzarella cheese, pepperoni slices, and any optional vegetables you prefer.

9

Return the pizza to the oven and bake for an additional 10 minutes, or until the cheese is melted and bubbly.

10

Remove the pizza from the oven and allow it to cool for 2-3 minutes before slicing.

11

Serve immediately and enjoy!

Cooking Tip: Take your time with each step for the best results!
1737
cal
121.7g
protein
74.8g
carbs
110.6g
fat

Nutrition Facts

1 serving (1409.2g)
Calories
1737
% Daily Value*
Total Fat 110.6 g 142%
Saturated Fat 53.6 g 268%
Polyunsaturated Fat 0.4 g
Cholesterol 644 mg 215%
Sodium 9872 mg 429%
Total Carbohydrate 74.8 g 27%
Dietary Fiber 13.2 g 47%
Total Sugars 55.6 g
Protein 121.7 g 243%
Vitamin D 2.1 mcg 10%
Calcium 2745 mg 211%
Iron 7.3 mg 41%
Potassium 2076 mg 44%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

16.8%%
27.3%%
55.9%%
Fat: 995 cal (55.9%%)
Protein: 486 cal (27.3%%)
Carbs: 299 cal (16.8%%)