Nutrition Facts for Gluten free zucchini crust pizza delicious

Gluten Free Zucchini Crust Pizza Delicious

Image of Gluten Free Zucchini Crust Pizza Delicious
Nutriscore Rating: 49/100

Indulge in the wholesome goodness of this *Gluten-Free Zucchini Crust Pizza Delicious*, a guilt-free twist on your favorite comfort food! This recipe transforms fresh, nutrient-packed zucchini into a crispy, golden crust that’s naturally gluten-free and irresistibly flavorful. Mixed with mozzarella, Parmesan, and savory Italian seasoning, the crust forms a perfect base for all your favorite toppings—from classic pepperoni to vibrant roasted vegetables. By squeezing out excess moisture, the zucchini creates a firm yet tender bite that holds up beautifully under a layer of marinara sauce and gooey cheese. Ready in just 45 minutes, this low-carb pizza is a quick, healthy dinner idea that’s perfect for two! Whether you’re eating gluten-free, cutting carbs, or just looking for a delicious way to sneak more veggies into your meal, this zucchini crust pizza is sure to satisfy.

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
25 min
🕐
Total Time
45 min
👥
Servings
2 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 2 medium-sized Zucchini
  • 0.5 teaspoons Salt
  • 1 large Egg
  • 1 cup Mozzarella cheese
  • 0.25 cups Parmesan cheese
  • 0.5 teaspoons Garlic powder
  • 1 teaspoon Italian seasoning
  • 0.5 cups Marinara sauce
  • 1 cup Toppings of choice (e.g., pepperoni, vegetables, etc.)
  • 1 teaspoon Olive oil (for greasing)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Preheat your oven to 425°F (220°C) and line a baking sheet with parchment paper. Lightly grease the paper with olive oil to prevent sticking.

2

Grate the zucchini using a box grater and place it into a clean kitchen towel. Sprinkle the grated zucchini with 0.5 teaspoons of salt and let it sit for about 10 minutes to draw out excess moisture.

3

After 10 minutes, squeeze the zucchini tightly in the kitchen towel to remove as much water as possible. This step is essential to ensure the crust is not soggy.

4

In a mixing bowl, combine the drained zucchini, egg, 1 cup of mozzarella cheese, 0.25 cups of Parmesan cheese, garlic powder, and Italian seasoning. Mix well until the ingredients are evenly incorporated.

5

Transfer the zucchini mixture onto the prepared baking sheet. Using your hands or a spatula, shape it into a round or rectangular pizza crust, about 1/4-inch thick.

6

Bake the crust in the preheated oven for 15-18 minutes, or until it becomes golden brown and feels firm to the touch.

7

Remove the crust from the oven and spread 0.5 cups of marinara sauce evenly over it. Top with your desired toppings and an additional sprinkle of mozzarella cheese if desired.

8

Return the pizza to the oven and bake for another 7-10 minutes, or until the cheese is melted and bubbly.

9

Allow the pizza to cool for a few minutes, then slice and serve immediately. Enjoy your Gluten-Free Zucchini Crust Pizza Delicious!

Cooking Tip: Take your time with each step for the best results!
1939
cal
89.0g
protein
49.5g
carbs
155.7g
fat

Nutrition Facts

1 serving (953.2g)
Calories
1939
% Daily Value*
Total Fat 155.7 g 200%
Saturated Fat 63.3 g 316%
Polyunsaturated Fat 3.1 g
Cholesterol 485 mg 162%
Sodium 10355 mg 450%
Total Carbohydrate 49.5 g 18%
Dietary Fiber 4.6 g 16%
Total Sugars 31.8 g
Protein 89.0 g 178%
Vitamin D 1.8 mcg 9%
Calcium 1204 mg 93%
Iron 5.8 mg 32%
Potassium 1489 mg 32%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

10.1%%
18.2%%
71.7%%
Fat: 1401 cal (71.7%%)
Protein: 356 cal (18.2%%)
Carbs: 198 cal (10.1%%)