Lite Cool Whip Frosting
Elevate your desserts with this irresistibly fluffy and guilt-free Lite Cool Whip Frosting! Featuring just four simple ingredients—light or fat-free Cool Whip, instant vanilla pudding mix, skim milk, and a splash of vanilla extract—this creamy frosting comes together in under 10 minutes, making it the perfect quick and easy topping for cakes, cupcakes, or cookies. The secret lies in combining the light, airy texture of whipped topping with the rich, velvety thickness of pudding, creating a blend that’s both satisfying and low in calories. Best of all, this no-cook recipe sets beautifully in the fridge, ensuring a smooth, spreadable finish that’s as delightful to look at as it is to taste. Whether you’re looking for a healthier dessert option or a frosting that feels indulgent without the extra calories, this Lite Cool Whip Frosting is sure to become a go-to favorite.
Log this recipe in SnapCalorie
Recipe Information
Ingredients
- 8 ounces Cool Whip (Lite or Fat-Free)
- 1 box Instant vanilla pudding mix
- 1 cup Skim milk
- 1 teaspoon Vanilla extract
Instructions
In a large mixing bowl, combine the instant vanilla pudding mix and skim milk. Whisk together until the pudding mix is fully dissolved and the mixture begins to thicken slightly, around 2-3 minutes.
Add the vanilla extract to the pudding mixture and whisk to combine.
Gently fold in the Cool Whip using a rubber spatula. Take care not to over-mix to maintain the light and fluffy texture.
Once the mixture is well combined and smooth, refrigerate the frosting for at least 30 minutes to set before using.
Spread the Lite Cool Whip Frosting on your favorite baked goods, such as cakes, cupcakes, or cookies.
Store any leftover frosting in an airtight container in the refrigerator for up to 3 days.
Nutrition Facts
Calories |
817 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 19.1 g | 24% | |
| Saturated Fat | 19.0 g | 95% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 7 mg | 2% | |
| Sodium | 1305 mg | 57% | |
| Total Carbohydrate | 151.9 g | 55% | |
| Dietary Fiber | 0.0 g | 0% | |
| Total Sugars | 112.6 g | ||
| Protein | 8.4 g | 17% | |
| Vitamin D | 2.7 mcg | 13% | |
| Calcium | 323 mg | 25% | |
| Iron | 0.0 mg | 0% | |
| Potassium | 416 mg | 9% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
