Cool Whipped Frosting Diabetic
Indulge guilt-free with this luscious Cool Whipped Frosting specially crafted for diabetics and those seeking a low-sugar treat! Made with sugar-free instant pudding mix, skim or unsweetened almond milk, and creamy sugar-free whipped topping, this recipe delivers a light and fluffy texture with just a hint of customizable flavor. Ready in just 10 minutes, this diabetic-friendly frosting is perfect for adorning your favorite cakes, cupcakes, or desserts with a cloud-like layer of sweetness. A splash of vanilla extract adds an optional touch of elegance, making it versatile for any occasion. Easy to prepare, delightfully airy, and low in sugar, this frosting is a guilt-free way to elevate your desserts without compromising on flavor or health-conscious choices.
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Recipe Information
Ingredients
- 1 package (1 oz) Sugar-free instant pudding mix (vanilla or your preferred flavor)
- 1 cup Skim milk or unsweetened almond milk
- 8 ounces Sugar-free whipped topping (like Cool Whip, thawed)
- 1 teaspoon Vanilla extract (optional)
Instructions
In a medium mixing bowl, combine the sugar-free instant pudding mix and skim milk (or unsweetened almond milk).
Using a hand whisk or an electric mixer on low speed, mix the pudding and milk together until smooth and slightly thickened (about 1-2 minutes).
Gently fold in the sugar-free whipped topping. Use a spatula to combine the whipped topping with the pudding mixture until fully incorporated and fluffy.
If desired, stir in the vanilla extract for added flavor and mix gently until combined.
Cover the bowl and refrigerate the frosting for at least 15 minutes to allow it to set and thicken further.
Spread the frosting evenly on your cooled cake, cupcakes, or dessert. Use immediately or refrigerate until ready to serve.
Nutrition Facts
Calories |
324 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.8 g | 13% | |
| Saturated Fat | 9.5 g | 48% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 5 mg | 2% | |
| Sodium | 467 mg | 20% | |
| Total Carbohydrate | 78.3 g | 28% | |
| Dietary Fiber | 0.0 g | 0% | |
| Total Sugars | 12.5 g | ||
| Protein | 9.4 g | 19% | |
| Vitamin D | 2.5 mcg | 12% | |
| Calcium | 299 mg | 23% | |
| Iron | 0.2 mg | 1% | |
| Potassium | 388 mg | 8% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
