Just Fruit Salad
Brighten up your day with the vibrant and refreshing "Just Fruit Salad"—a colorful medley of nature's finest! This quick and easy recipe combines sweet strawberries, juicy blueberries, tangy kiwi, luscious mango, and crisp green grapes, creating a delightful harmony of flavors and textures. Tossed with a light drizzle of honey and freshly squeezed lime juice, this simple yet elegant fruit salad boasts a naturally sweet and citrusy glaze that takes it to the next level. Garnished with fragrant mint leaves, it’s the perfect healthy snack, side dish, or dessert. Ready in just 15 minutes with zero cooking required, this gluten-free, dairy-free, and crowd-pleasing recipe is ideal for everything from summer picnics to weeknight treats.
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Recipe Information
Ingredients
- 2 cups Strawberries
- 1 cup Blueberries
- 3 pieces Kiwi
- 1 large Mango
- 2 cups Green grapes
- 2 tablespoons Honey
- 1 tablespoon Fresh lime juice
- 5 small sprigs Mint leaves
Instructions
Wash all the fruits thoroughly under cool running water to remove any residue or dirt.
Hull and quarter the strawberries, and add them to a large mixing bowl.
Add the blueberries to the bowl.
Peel the kiwis and cut them into bite-sized slices, then add them to the bowl.
Peel and dice the mango into small cubes, discarding the pit. Add the diced mango to the bowl.
Slice the green grapes in half and add them to the bowl.
In a small mixing bowl, whisk together the honey and fresh lime juice to create a light dressing.
Pour the dressing over the mixed fruits and gently toss everything together to coat the fruits evenly.
Transfer the fruit salad to a serving dish and garnish with fresh mint leaves.
Serve immediately or chill in the refrigerator for 10-15 minutes before serving for an extra-refreshing taste.
Nutrition Facts
Calories |
140 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.9 g | 1% | |
| Saturated Fat | 0.0 g | 0% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 4 mg | 0% | |
| Total Carbohydrate | 34.7 g | 13% | |
| Dietary Fiber | 4.2 g | 15% | |
| Total Sugars | 28.3 g | ||
| Protein | 1.8 g | 4% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 34 mg | 3% | |
| Iron | 0.7 mg | 4% | |
| Potassium | 381 mg | 8% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
