The Best Fruit Salad Ever
Bursting with vibrant colors and refreshing flavors, "The Best Fruit Salad Ever" is a delightful blend of nature's sweetest treasures. Featuring juicy strawberries, plump blueberries, tangy pineapple, lush mango, and a medley of green and red grapes, this recipe combines the best seasonal fruits into a harmonious masterpiece. Kiwi slices and zesty orange segments add a tropical twist, while a drizzle of honey-lime dressing elevates the natural sweetness with a citrusy zing. For a gourmet touch, optional fresh mint lends a subtle herbal freshness. Perfect for summer gatherings or as a healthy treat, this fruit salad is quick to prepare in just 15 minutes and can be served immediately or chilled for up to two hours for maximum flavor. Fresh, nutritious, and irresistibly delicious, this is the ultimate fruit salad recipe for any occasion!
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Recipe Information
Ingredients
- 2 cups Strawberries
- 1 cup Blueberries
- 2 cups Pineapple
- 1 large Mango
- 1 cup Green grapes
- 1 cup Red grapes
- 4 medium Kiwi
- 1 large Orange
- 2 tablespoons Lime juice
- 2 tablespoons Honey
- 2 tablespoons Mint leaves (optional)
Instructions
Wash all the fruits under cold running water to ensure they’re clean. Pat them dry with a clean kitchen towel or paper towels.
Hull and slice the strawberries into halves or quarters, depending on size. Add them to a large mixing bowl.
Peel and core the pineapple. Cut it into bite-sized chunks and add to the bowl.
Peel the mango and cut the flesh into cubes. Add the mango cubes to the bowl.
Halve the green and red grapes. Toss them into the bowl along with the other fruits.
Peel the kiwi and slice it into thin rounds or half-moons, and add to the fruit mixture.
Peel the orange, remove any seeds, and cut the segments into bite-sized pieces. Add them to the bowl.
In a small mixing bowl, whisk together the lime juice and honey until fully combined. If using mint, finely chop the mint leaves and mix them into the dressing.
Drizzle the honey-lime dressing over the fruit salad. Gently toss everything together using a large spoon or spatula to evenly coat the fruits with the dressing.
Transfer the fruit salad to a serving bowl or individual bowls. Serve immediately for the freshest flavor, or chill for up to 2 hours before serving.
Nutrition Facts
Calories |
1049 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.9 g | 6% | |
| Saturated Fat | 0.3 g | 2% | |
| Polyunsaturated Fat | 0.2 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 49 mg | 2% | |
| Total Carbohydrate | 263.4 g | 96% | |
| Dietary Fiber | 28.0 g | 100% | |
| Total Sugars | 208.3 g | ||
| Protein | 14.1 g | 28% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 336 mg | 26% | |
| Iron | 4.8 mg | 27% | |
| Potassium | 1976 mg | 42% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
