Honey Lime Fruit Toss
Brighten up your table with the refreshing and colorful *Honey Lime Fruit Toss*. This vibrant fruit salad showcases an irresistible medley of fresh strawberries, juicy pineapple, succulent mango, and more, all tied together with a tangy-sweet honey lime dressing. Infused with zesty lime juice and a hint of fragrant lime zest, the flavors of this dish are further elevated by an optional sprinkle of fresh mint for a refreshing finish. Perfect for summer gatherings, brunch spreads, or as a healthy snack, this quick and easy salad comes together in just 15 minutes and can be served immediately or chilled for added crispness. Bursting with natural sweetness and packed with vitamins, it's the ultimate fruit salad recipe that will have guests coming back for seconds!
Train Anywhere. No Excuses.
Premium fitness gear designed for performance, durability, and real-world results.
From home to gym to on-the-go
Recipe Information
Ingredients
- 2 cups, sliced strawberries
- 1 cup blueberries
- 2 cups, diced pineapple
- 1 large, diced mango
- 2 peeled and sliced kiwis
- 1 cup, halved grapes
- 2 tablespoons honey
- 2 tablespoons lime juice
- 1 teaspoon lime zest
- 8 leaves, finely chopped (optional) fresh mint leaves
Instructions
Wash all the fruit thoroughly and allow it to dry.
Slice the strawberries, dice the pineapple and mango, peel and slice the kiwis, and halve the grapes. Add all the prepared fruits, along with the blueberries, to a large mixing bowl.
In a small bowl, whisk together the honey, lime juice, and lime zest until well combined.
Drizzle the honey lime dressing over the fruit and gently toss everything together to ensure the fruit is evenly coated.
If using fresh mint leaves, sprinkle them over the salad and give it one final gentle toss.
Serve immediately for the freshest taste, or chill in the refrigerator for up to 2 hours before serving.
Nutrition Facts
Calories |
137 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.7 g | 1% | |
| Saturated Fat | 0.0 g | 0% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 3 mg | 0% | |
| Total Carbohydrate | 34.4 g | 13% | |
| Dietary Fiber | 4.3 g | 15% | |
| Total Sugars | 27.0 g | ||
| Protein | 1.7 g | 3% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 32 mg | 2% | |
| Iron | 0.7 mg | 4% | |
| Potassium | 346 mg | 7% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
