Last Minute Fruit Salad
Brighten up your day with this quick and refreshing "Last Minute Fruit Salad" that's bursting with vibrant colors and irresistible flavors! Perfect for busy schedules, this easy fruit salad comes together in just 10 minutes and features a medley of juicy strawberries, blueberries, seedless grapes, tangy kiwis, and sweet pineapple chunks. Tossed in a light honey-lime dressing, it’s the perfect balance of sweetness and tanginess that will leave your taste buds dancing. Garnish with fresh mint for an optional pop of freshness that elevates this dish even further. Whether you're looking for a healthy snack, a simple side dish, or a picnic-ready treat, this no-cook fruit salad is an absolute lifesaver for last-minute occasions. Plus, it’s naturally gluten-free and endlessly customizable!
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Recipe Information
Ingredients
- 2 cups strawberries
- 1 cup blueberries
- 1 cup grapes (seedless, any color)
- 2 whole kiwis
- 1 cup pineapple chunks (fresh or canned)
- 2 tablespoons lime juice
- 1 tablespoon honey
- 2 tablespoons mint leaves (optional, for garnish)
Instructions
Wash and dry the strawberries, blueberries, and grapes thoroughly.
Hull the strawberries and cut them into quarters.
Peel the kiwis and slice them into thin rounds, then cut each round into halves.
If using fresh pineapple, cut it into bite-sized chunks. If using canned pineapple, drain the liquid before using.
In a small bowl, whisk together the lime juice and honey until well combined to create the dressing.
In a large mixing bowl, combine the strawberries, blueberries, grapes, kiwi slices, and pineapple chunks.
Drizzle the honey-lime dressing over the fruit mixture and gently toss to coat all the fruit evenly.
Transfer the fruit salad to a serving bowl or individual serving dishes.
Optional: Finely chop mint leaves and sprinkle over the fruit salad for a fresh garnish.
Serve immediately or chill in the refrigerator for up to 1 hour before serving.
Nutrition Facts
Calories |
584 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 3.0 g | 4% | |
| Saturated Fat | 0.2 g | 1% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 42 mg | 2% | |
| Total Carbohydrate | 144.2 g | 52% | |
| Dietary Fiber | 19.3 g | 69% | |
| Total Sugars | 107.5 g | ||
| Protein | 7.5 g | 15% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 145 mg | 11% | |
| Iron | 2.6 mg | 14% | |
| Potassium | 1374 mg | 29% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
