Flagstones Fruit Salad
Brighten up your table with the vibrant and refreshing Flagstones Fruit Salad—a colorful medley of strawberries, blueberries, kiwi, pineapple, and red grapes, brought to life with the zesty sweetness of a honey-lime dressing and a hint of fresh mint. This easy-to-make recipe is packed with fresh, juicy fruits, making it a nutrient-rich choice for a healthy snack, side dish, or light dessert. Ready in just 20 minutes with zero cooking time, it’s perfect for busy days, summer gatherings, or any time you crave a nourishing treat. Serve it chilled for a delightful burst of flavor that’s sure to impress family and friends. Fresh fruit salad has never been so irresistible!
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Recipe Information
Ingredients
- 2 cups strawberries
- 1 cup blueberries
- 3 whole kiwis
- 1 medium pineapple
- 1.5 cups red grapes
- 2 tablespoons fresh mint leaves
- 2 tablespoons honey
- 2 tablespoons lime juice
Instructions
Wash all the fruits thoroughly under cold running water.
Hull and slice the strawberries into bite-sized pieces.
Peel the kiwis and cut them into small chunks.
Cut the pineapple into bite-sized pieces, discarding the core.
Halve the red grapes, or keep them whole if preferred.
In a large mixing bowl, combine the strawberries, blueberries, kiwis, pineapple, and red grapes.
Finely chop the fresh mint leaves and sprinkle them over the fruit mixture.
In a small bowl, whisk together the honey and lime juice to create the dressing.
Drizzle the honey-lime dressing over the fruit salad and gently toss to combine, ensuring all the fruit is evenly coated.
Chill the fruit salad in the refrigerator for 10-15 minutes before serving for best flavor.
Serve cold and enjoy your Flagstones Fruit Salad as a delicious, healthy snack or dessert.
Nutrition Facts
Calories |
927 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.1 g | 5% | |
| Saturated Fat | 0.2 g | 1% | |
| Polyunsaturated Fat | 0.4 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 49 mg | 2% | |
| Total Carbohydrate | 233.2 g | 85% | |
| Dietary Fiber | 29.7 g | 106% | |
| Total Sugars | 174.1 g | ||
| Protein | 11.1 g | 22% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 251 mg | 19% | |
| Iron | 4.7 mg | 26% | |
| Potassium | 2078 mg | 44% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
