Nutrition Facts for Fabulous fruit salad

Fabulous Fruit Salad

Image of Fabulous Fruit Salad
Nutriscore Rating: 81/100

Brighten up your day with this *Fabulous Fruit Salad*—a vibrant, nutrient-packed medley of fresh strawberries, juicy blueberries, tangy pineapple chunks, creamy kiwis, sweet red grapes, and bananas, all tossed in a zesty honey-lime dressing. Ready in just 15 minutes, this quick and easy recipe is perfect for breakfast, brunch, or a refreshing dessert. The optional hint of fresh mint adds a burst of herbal freshness, making each bite irresistibly flavorful. Whether you're hosting a party or craving a healthy snack, this colorful dish is sure to impress. Serve it immediately for peak freshness or chill for a couple of hours for a cool, fruity treat! Keywords: fruit salad recipe, easy fruit salad, honey lime dressing, fresh fruit salad recipe.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
N/A
🕐
Total Time
15 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 1 cup (hulled and quartered) strawberries
  • 1 cup blueberries
  • 1.5 cups pineapple chunks
  • 2 (peeled and sliced into half-moons) kiwis
  • 1 cup (halved) red grapes
  • 2 (sliced) bananas
  • 2 tablespoons orange juice
  • 1 tablespoon lime juice
  • 1 tablespoon honey
  • 5 (finely chopped, optional) fresh mint leaves
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

6 steps
1

In a large mixing bowl, combine the strawberries, blueberries, pineapple chunks, sliced kiwis, red grapes, and bananas.

2

In a small bowl, whisk together the orange juice, lime juice, and honey until well combined.

3

Pour the honey-lime dressing over the fruit mixture.

4

Gently toss the fruit and dressing together using a large spoon or rubber spatula to ensure even coating.

5

If using, sprinkle the chopped mint leaves over the salad for added freshness and flavor.

6

Serve immediately for the freshest taste or refrigerate for up to 2 hours before serving. Stir gently before serving if chilled.

Cooking Tip: Take your time with each step for the best results!
525
cal
6.9g
protein
129.1g
carbs
2.9g
fat

Nutrition Facts

1 serving (897.0g)
Calories
525
% Daily Value*
Total Fat 2.9 g 4%
Saturated Fat 0.2 g 1%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 26 mg 1%
Total Carbohydrate 129.1 g 47%
Dietary Fiber 17.6 g 63%
Total Sugars 94.9 g
Protein 6.9 g 14%
Vitamin D 0.0 mcg 0%
Calcium 148 mg 11%
Iron 2.9 mg 16%
Potassium 1294 mg 28%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

90.6%%
4.8%%
4.6%%
Fat: 26 cal (4.6%%)
Protein: 27 cal (4.8%%)
Carbs: 516 cal (90.6%%)