Frozen Mango Colada
Escape to a tropical paradise with this refreshing and creamy Frozen Mango Colada, a vibrant blend of sweet frozen mango chunks, luscious coconut milk, and tangy pineapple juice. Perfectly chilled with ice cubes and optionally sweetened with honey or maple syrup, this non-alcoholic drink offers the ultimate balance of indulgence and natural flavors. Ready in just 10 minutes, it’s an effortless way to beat the heat or add a tropical flair to your gatherings. Garnish with fresh mango slices or a sprinkle of shredded coconut for a delightfully decorative finish, and serve up this tropical mocktail to impress guests or enjoy a solo staycation moment. Perfect for summer parties, brunches, or any time you’re craving a taste of the islands!
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Recipe Information
Ingredients
- 2 cups Frozen mango chunks
- 1 cup Coconut milk
- 0.5 cup Pineapple juice
- 1 cup Ice cubes
- 1 tablespoon Honey or maple syrup (optional)
- optional Fresh mango slices (for garnish)
- optional Shredded coconut (for garnish)
Instructions
Place frozen mango chunks, coconut milk, pineapple juice, and ice cubes in a blender.
Blend on high speed until the mixture is smooth and creamy. Pause to scrape down the sides of the blender, if necessary.
Taste the mixture and, if desired, add honey or maple syrup for extra sweetness. Blend once more to combine.
Pour the frozen mango colada into two glasses.
Garnish with fresh mango slices or a sprinkle of shredded coconut, if desired.
Serve immediately and enjoy your tropical frozen drink!
Nutrition Facts
Calories |
219 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 1.5 g | 2% | |
| Saturated Fat | 0.5 g | 2% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 22 mg | 1% | |
| Total Carbohydrate | 54.2 g | 20% | |
| Dietary Fiber | 2.9 g | 10% | |
| Total Sugars | 48.4 g | ||
| Protein | 1.5 g | 3% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 34 mg | 3% | |
| Iron | 0.5 mg | 3% | |
| Potassium | 468 mg | 10% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
