Fresh Peach N Kiwi Fruit
Savor the vibrant flavors of summer with this "Fresh Peach N Kiwi Fruit" salad, a refreshing and easy-to-make recipe that bursts with natural sweetness and tang. Featuring juicy peaches, zesty kiwis, and a drizzle of honey-lime dressing, this dish is elevated with a sprinkle of fresh mint for an aromatic finish. Ready in just 10 minutes with no cooking required, this fruit salad is perfect as a light dessert, a healthy snack, or a stunning addition to any brunch table. Packed with vitamins and bursting with color, this quick and healthy fruit medley is as delightful to look at as it is to eat.
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Recipe Information
Ingredients
- 3 whole Peaches
- 2 whole Kiwis
- 1 tablespoon Honey
- 1 tablespoon Lime Juice
- 5 leaves Mint Leaves
Instructions
Wash the peaches and kiwis thoroughly under cool running water.
Peel the kiwis and peaches. Remove the peach pits, then dice both the fruits into bite-sized pieces and transfer them to a medium-sized bowl.
In a small bowl, whisk together the honey and lime juice until well combined.
Drizzle the honey-lime dressing over the diced fruits and gently toss to coat evenly.
Finely chop the mint leaves and sprinkle them over the fruit salad for a fresh, aromatic touch.
Serve immediately or chill in the refrigerator for 15 minutes for a cooler, more refreshing flavor. Enjoy!
Nutrition Facts
Calories |
185 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 1.1 g | 1% | |
| Saturated Fat | 0.0 g | 0% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 4 mg | 0% | |
| Total Carbohydrate | 45.7 g | 17% | |
| Dietary Fiber | 6.0 g | 21% | |
| Total Sugars | 37.2 g | ||
| Protein | 3.2 g | 6% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 35 mg | 3% | |
| Iron | 1.1 mg | 6% | |
| Potassium | 764 mg | 16% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
