Nutrition Facts for Kiwi slush
Blog Research API Download App

Kiwi Slush

Image of Kiwi Slush
Nutriscore Rating: 71/100

Cool down with a refreshing and vibrant Kiwi Slush, a quick 10-minute recipe that’s bursting with tropical flavor and natural sweetness. Made with juicy fresh kiwis, crushed ice, a hint of tangy lime juice, and your choice of honey or sugar, this easy-to-make beverage strikes the perfect balance of sweet and tart. Blended to a smooth, icy consistency, it’s the ultimate drink to beat the heat and impress guests with a unique, zesty twist. Garnished with fresh mint leaves for an aromatic touch, this kiwi slush is not only visually stunning but also irresistibly delicious. Perfect for summer afternoons or as a light, fruity dessert, this two-serving recipe is a healthy, crowd-pleasing delight! Keywords: Kiwi Slush recipe, refreshing summer drinks, quick kiwi beverage, healthy fruit slush, icy kiwi dessert.

Smart Nutrition Tracking with SnapCalorie

β˜…β˜…β˜…β˜…β˜… 4.8/5 (2M+ downloads)
βœ“ Track meals with just a photo
βœ“ Hit your nutrition goals easier
βœ“ Join 2M+ happy users
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
N/A
πŸ•
Total Time
10 min
πŸ‘₯
Servings
2 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

6 items
  • 4 pieces fresh kiwis
  • 2 cups ice cubes
  • 2 tablespoons honey (or sugar)
  • 1 tablespoon lime juice
  • 0.5 cup cold water
  • 5 leaves fresh mint leaves (optional)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

6 steps
1

Peel the kiwis and roughly chop them into smaller pieces to make blending easier.

2

In a blender, add the chopped kiwis, ice cubes, honey (or sugar), lime juice, and cold water.

3

Blend the mixture on high speed until the ice is crushed and the slush reaches a smooth consistency.

4

Taste the slush and adjust the sweetness or tanginess to your liking by adding more honey or lime juice as needed.

5

Pour the kiwi slush into serving glasses and garnish with fresh mint leaves if desired.

6

Serve immediately with a spoon or a straw and enjoy!

⚑
Cooking Tip: Take your time with each step for the best results!
160
cal
1.9g
protein
40.6g
carbs
1.0g
fat

Nutrition Facts

1 serving (483.9g)
Calories
160
% Daily Value*
Total Fat 1.0 g 1%
Saturated Fat 0.0 g 0%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 6 mg 0%
Total Carbohydrate 40.6 g 15%
Dietary Fiber 4.8 g 17%
Total Sugars 31.0 g
Protein 1.9 g 4%
Vitamin D 0.0 mcg 0%
Calcium 55 mg 4%
Iron 0.5 mg 3%
Potassium 500 mg 11%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

92.1%%
4.1%%
3.8%%
Fat: 13 cal (3.8%%)
Protein: 14 cal (4.1%%)
Carbs: 326 cal (92.1%%)