Delicious Layered Fruit Salad
Savor the vibrant flavors and stunning presentation of this Delicious Layered Fruit Salad, a refreshing and nutritious treat perfect for any occasion. This no-cook recipe features layers of colorful, fresh fruits such as sweet strawberries, juicy blueberries, tropical mango, tangy kiwi, and luscious pineapple chunks, all arranged in a clear glass bowl for a striking visual appeal. A drizzle of homemade honey-lime dressing ties together the natural sweetness of the fruits with a zesty kick, while optional mint leaves add a touch of elegance. Ready in just 20 minutes, this easy fruit salad is ideal for summer gatherings, brunches, or a quick healthy dessert. Whether served immediately or chilled to enhance the flavors, this layered masterpiece is sure to impress and delight!
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Recipe Information
Ingredients
- 2 cups Strawberries
- 1 cup Blueberries
- 2 cups Pineapple chunks
- 3 whole Kiwi
- 1.5 cups Seedless grapes
- 1 whole Mango
- 2 tablespoons Honey
- 2 tablespoons Lime juice
- 5 leaves Mint leaves (optional, for garnish)
Instructions
Wash all the fruits thoroughly and pat them dry with a clean kitchen towel.
Hull and slice the strawberries into halves or quarters, depending on their size. Set aside.
Peel the kiwi and slice it into thin rounds; then cut the rounds into halves, creating half-moon shapes.
Peel and dice the mango into bite-sized pieces.
In a small bowl, whisk together the honey and lime juice until fully combined. This will be the dressing for the salad.
In a clear glass serving bowl or trifle dish, begin layering the fruits. Start with the pineapple chunks at the bottom, followed by a layer of grapes, then kiwi, mango, strawberries, and finish with blueberries on top.
Drizzle the honey-lime dressing evenly over the top of the fruit layers.
For a beautiful presentation, garnish the top layer with fresh mint leaves.
Cover the bowl with plastic wrap and refrigerate for at least 15 minutes to let the flavors meld together, or serve immediately if preferred.
Gently toss before serving, if desired, to mix the dressing evenly across all the fruit layers.
Nutrition Facts
Calories |
924 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 5.0 g | 6% | |
| Saturated Fat | 0.3 g | 2% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 42 mg | 2% | |
| Total Carbohydrate | 230.0 g | 84% | |
| Dietary Fiber | 25.4 g | 91% | |
| Total Sugars | 180.8 g | ||
| Protein | 11.8 g | 24% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 233 mg | 18% | |
| Iron | 4.2 mg | 23% | |
| Potassium | 1482 mg | 32% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
