Delicious Fruit Salad
Bursting with vibrant colors and refreshing flavors, this *Delicious Fruit Salad* is a quick and easy recipe perfect for any occasion. Made with a medley of juicy strawberries, tart blueberries, sweet mango, tropical pineapple, refreshing kiwi, and plump seedless grapes, every bite is a celebration of summer. What sets this fruit salad apart is its zesty citrus-honey dressing, crafted with fresh orange juice, lime juice, and a touch of honey to enhance the natural sweetness of the fruit. Ready in just 15 minutes, this healthy and versatile dish is perfect as a light dessert, a side for summer barbecues, or even as a wholesome snack. For an extra touch of elegance, garnish with fresh mint leaves for a pop of green and added freshness. Delicious, nutritious, and incredibly easy to prepare, this fruit salad is sure to be a crowd-pleaser!
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Recipe Information
Ingredients
- 2 cups Strawberries
- 1 cup Blueberries
- 1 large Mango
- 2 cups Pineapple
- 2 medium Kiwi
- 1.5 cups Grapes (seedless)
- 0.25 cup Orange juice
- 2 tablespoons Honey
- 1 tablespoon Lime juice
- 2 tablespoons Mint leaves (optional, for garnish)
Instructions
Wash all the fruits thoroughly under cold running water.
Hull the strawberries and cut them into quarters.
Peel the mango, then dice the flesh into bite-sized cubes.
Peel and core the pineapple, and cut it into bite-sized pieces.
Peel the kiwis and slice them into thin rounds or half-moons, depending on the desired look.
Combine the strawberries, blueberries, mango, pineapple, kiwi, and grapes in a large mixing bowl.
In a small bowl, whisk together the orange juice, honey, and lime juice until well combined.
Pour the dressing over the fruit and gently toss to coat all pieces evenly.
Cover the fruit salad with plastic wrap and refrigerate for at least 15 minutes to let the flavors meld together.
Before serving, give the fruit salad another gentle toss and garnish with chopped mint leaves, if desired. Serve chilled and enjoy!
Nutrition Facts
Calories |
920 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.8 g | 6% | |
| Saturated Fat | 0.2 g | 1% | |
| Polyunsaturated Fat | 0.2 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 39 mg | 2% | |
| Total Carbohydrate | 227.8 g | 83% | |
| Dietary Fiber | 24.1 g | 86% | |
| Total Sugars | 183.0 g | ||
| Protein | 11.5 g | 23% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 205 mg | 16% | |
| Iron | 3.7 mg | 21% | |
| Potassium | 1626 mg | 35% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
