Creamy Yogurt Smoothie
Indulge in the refreshing and nutrient-packed goodness of this Creamy Yogurt Smoothie—a perfect blend of wholesome ingredients for a quick and satisfying treat. Featuring creamy plain yogurt, a ripe banana, juicy mixed berries, and a touch of golden honey, this smoothie is naturally sweet and full of antioxidants. A dash of vanilla extract adds a delightful hint of warmth, while milk and ice cubes create the perfect velvety texture. Ready in just 5 minutes, this smoothie is ideal as a breakfast-on-the-go, a midday pick-me-up, or a guilt-free dessert. Whether you're craving a healthy snack or a delicious refreshment, this yogurt smoothie delivers flavor, simplicity, and a burst of energy in every sip. Keywords: creamy yogurt smoothie, healthy yogurt smoothie recipe, mixed berry smoothie, easy breakfast smoothie.
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Recipe Information
Ingredients
- 1 cup plain yogurt
- 1 medium banana
- 1 cup mixed berries
- 2 tablespoons honey
- 1 teaspoon vanilla extract
- 1 cup ice cubes
- 1 cup milk
Instructions
Peel the banana and break it into smaller chunks to facilitate even blending.
In a blender, combine the yogurt, banana, mixed berries, honey, and vanilla extract.
Add the ice cubes and milk. Begin with a small amount of milk, adding more if you prefer a thinner consistency.
Blend on high speed until smooth and creamy, stopping to scrape down the sides if necessary.
Once blended to the desired consistency, taste the smoothie and add more honey if additional sweetness is needed.
Pour the smoothie into two glasses, and enjoy immediately for the best texture and flavor.
Nutrition Facts
Calories |
642 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 10.1 g | 13% | |
| Saturated Fat | 5.6 g | 28% | |
| Polyunsaturated Fat | 0.4 g | ||
| Cholesterol | 37 mg | 12% | |
| Sodium | 271 mg | 12% | |
| Total Carbohydrate | 118.3 g | 43% | |
| Dietary Fiber | 9.6 g | 34% | |
| Total Sugars | 97.9 g | ||
| Protein | 23.6 g | 47% | |
| Vitamin D | 5.6 mcg | 28% | |
| Calcium | 786 mg | 60% | |
| Iron | 1.0 mg | 6% | |
| Potassium | 1487 mg | 32% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
