Nutrition Facts for Very berry smoothies
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Very Berry Smoothies

Image of Very Berry Smoothies
Nutriscore Rating: 75/100

Bursting with vibrant flavors and packed with nutrients, these Very Berry Smoothies are the ultimate refreshing treat for any time of day. Featuring a blend of frozen mixed berries, creamy banana, and protein-rich Greek yogurt, this smoothie is both delicious and nourishing. Unsweetened almond milk keeps it dairy-free, while a touch of honey and vanilla extract add natural sweetness and a hint of warmth. With just 5 minutes of prep time, this easy smoothie recipe is perfect for breakfast on the go, a healthy snack, or even a light dessert. Blend in a few ice cubes for a frosty texture, and your taste buds will thank you with every sip of this fruity delight.

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Recipe Information

⏱️
Prep Time
5 min
🔥
Cook Time
N/A
🕐
Total Time
5 min
👥
Servings
2 servings
📊
Difficulty
Medium

🥘 Ingredients

7 items
  • 2 cups frozen mixed berries
  • 1 medium banana
  • 1 cup plain Greek yogurt
  • 1 cup unsweetened almond milk
  • 2 tablespoons honey
  • 1 teaspoon vanilla extract
  • 4 pieces ice cubes
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

5 steps
1

Add the frozen mixed berries, banana (peeled and broken into chunks), Greek yogurt, almond milk, honey, and vanilla extract to a blender.

2

Add the 4 ice cubes to the blender for a thicker, colder smoothie.

3

Blend on high for 1–2 minutes, or until the mixture is completely smooth and creamy.

4

Taste the smoothie and add additional honey if you prefer it sweeter. Blend briefly to combine.

5

Pour the smoothie into two glasses and serve immediately. Enjoy!

Cooking Tip: Take your time with each step for the best results!
335
cal
16.1g
protein
64.6g
carbs
2.8g
fat

Nutrition Facts

1 serving (556.8g)
Calories
335
% Daily Value*
Total Fat 2.8 g 4%
Saturated Fat 0.0 g 0%
Polyunsaturated Fat 0.0 g
Cholesterol 4 mg 1%
Sodium 130 mg 6%
Total Carbohydrate 64.6 g 23%
Dietary Fiber 8.9 g 32%
Total Sugars 50.7 g
Protein 16.1 g 32%
Vitamin D 1.3 mcg 6%
Calcium 405 mg 31%
Iron 1.1 mg 6%
Potassium 683 mg 15%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

74.0%%
18.7%%
7.2%%
Fat: 50 cal (7.2%%)
Protein: 130 cal (18.7%%)
Carbs: 515 cal (74.0%%)