Very Berry Smoothies
Bursting with vibrant flavors and packed with nutrients, these Very Berry Smoothies are the ultimate refreshing treat for any time of day. Featuring a blend of frozen mixed berries, creamy banana, and protein-rich Greek yogurt, this smoothie is both delicious and nourishing. Unsweetened almond milk keeps it dairy-free, while a touch of honey and vanilla extract add natural sweetness and a hint of warmth. With just 5 minutes of prep time, this easy smoothie recipe is perfect for breakfast on the go, a healthy snack, or even a light dessert. Blend in a few ice cubes for a frosty texture, and your taste buds will thank you with every sip of this fruity delight.
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Recipe Information
Ingredients
- 2 cups frozen mixed berries
- 1 medium banana
- 1 cup plain Greek yogurt
- 1 cup unsweetened almond milk
- 2 tablespoons honey
- 1 teaspoon vanilla extract
- 4 pieces ice cubes
Instructions
Add the frozen mixed berries, banana (peeled and broken into chunks), Greek yogurt, almond milk, honey, and vanilla extract to a blender.
Add the 4 ice cubes to the blender for a thicker, colder smoothie.
Blend on high for 1–2 minutes, or until the mixture is completely smooth and creamy.
Taste the smoothie and add additional honey if you prefer it sweeter. Blend briefly to combine.
Pour the smoothie into two glasses and serve immediately. Enjoy!
Nutrition Facts
Calories |
612 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 8.1 g | 10% | |
| Saturated Fat | 3.5 g | 18% | |
| Polyunsaturated Fat | 0.9 g | ||
| Cholesterol | 24 mg | 8% | |
| Sodium | 232 mg | 10% | |
| Total Carbohydrate | 106.8 g | 39% | |
| Dietary Fiber | 12.2 g | 44% | |
| Total Sugars | 82.3 g | ||
| Protein | 28.9 g | 58% | |
| Vitamin D | 2.2 mcg | 11% | |
| Calcium | 752 mg | 58% | |
| Iron | 1.9 mg | 11% | |
| Potassium | 1086 mg | 23% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
