Creamy Mango Lime Smoothie
Brighten your day with the tropical flavors of this Creamy Mango Lime Smoothie, a luscious blend that’s as refreshing as it is indulgent. Made with ripe mango, tangy lime juice, creamy Greek yogurt, and silky coconut milk, this smoothie strikes the perfect balance between sweet and zesty. A touch of honey adds optional natural sweetness, while ice cubes create a chilled, velvety texture that's perfect for warm-weather mornings or a mid-day treat. Garnished with fresh mint leaves for an added burst of freshness, this easy 10-minute recipe serves two and is an ideal choice for a healthy breakfast or snack. Whip up this vibrant, nutrient-packed smoothie and enjoy a taste of the tropics any time of year!
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Recipe Information
Ingredients
- 1 medium-sized ripe mango
- 2 tablespoons lime juice
- 1 cup plain Greek yogurt
- 0.5 cup coconut milk
- 1 tablespoon honey (optional)
- 4 pieces ice cubes
- 2 leaves mint leaves (for garnish)
Instructions
Peel the mango and cut the flesh away from the pit. Chop the mango flesh into small cubes.
Add the mango cubes, lime juice, Greek yogurt, coconut milk, and honey (if using) to a blender.
Add the ice cubes to the blender to give the smoothie a chilled and slightly slushy texture.
Blend all the ingredients together on high speed until smooth and creamy. Stop and scrape down the sides of the blender as needed.
Taste the smoothie and adjust the sweetness with more honey if desired.
Pour the smoothie evenly into two glasses.
Garnish each serving with a mint leaf for a pop of color and fragrance.
Serve immediately and enjoy your creamy mango lime smoothie!
Nutrition Facts
Calories |
282 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 1.4 g | 2% | |
| Saturated Fat | 0.5 g | 2% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 4 mg | 1% | |
| Sodium | 57 mg | 2% | |
| Total Carbohydrate | 56.3 g | 20% | |
| Dietary Fiber | 3.7 g | 13% | |
| Total Sugars | 50.3 g | ||
| Protein | 15.6 g | 31% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 177 mg | 14% | |
| Iron | 0.5 mg | 3% | |
| Potassium | 681 mg | 14% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
