Chocolate Mint Smoothies
Indulge in the creamy and refreshing decadence of Chocolate Mint Smoothies, a perfect guilt-free treat for chocolate lovers! This five-minute recipe combines the rich flavor of cocoa powder with the bright, cooling essence of fresh mint leaves, creating a deliciously balanced drink that’s both satisfying and energizing. Made with wholesome ingredients like unsweetened almond milk, protein-packed Greek yogurt, and a ripe banana for natural sweetness, this smoothie is a nutritious way to start your day or curb your sweet tooth. Sweetened lightly with honey or maple syrup and blended with ice for a luscious texture, it’s as smooth as dessert but packed with goodness. For an extra touch of indulgence, garnish with dark chocolate chips and a sprig of fresh mint. Great for breakfast, a snack, or even a healthy dessert, this Chocolate Mint Smoothie is sure to become a new favorite!
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Recipe Information
Ingredients
- 10 pieces fresh mint leaves
- 1 cup unsweetened almond milk
- 0.5 cup Greek yogurt (plain or vanilla)
- 2 tablespoons cocoa powder
- 1 tablespoon honey or maple syrup
- 1 medium ripe banana
- 1 cup ice cubes
- 2 tablespoons dark chocolate chips (optional, for garnish)
Instructions
Wash and pat dry the fresh mint leaves.
In a blender, combine the fresh mint leaves, almond milk, Greek yogurt, cocoa powder, honey or maple syrup, ripe banana, and ice cubes.
Blend on high speed for about 1-2 minutes, or until the mixture is smooth and creamy.
Taste the smoothie and adjust sweetness if desired by adding a bit more honey or maple syrup.
Pour the smoothie into two glasses evenly.
Optionally, garnish with a sprinkle of dark chocolate chips on top and a mint leaf for presentation.
Serve immediately and enjoy your Chocolate Mint Smoothie!
Nutrition Facts
Calories |
384 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.9 g | 13% | |
| Saturated Fat | 4.0 g | 20% | |
| Polyunsaturated Fat | 0.7 g | ||
| Cholesterol | 4 mg | 1% | |
| Sodium | 191 mg | 8% | |
| Total Carbohydrate | 64.8 g | 24% | |
| Dietary Fiber | 8.4 g | 30% | |
| Total Sugars | 42.0 g | ||
| Protein | 14.1 g | 28% | |
| Vitamin D | 2.2 mcg | 11% | |
| Calcium | 555 mg | 43% | |
| Iron | 4.1 mg | 23% | |
| Potassium | 902 mg | 19% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
