1 serving (200 grams) contains 350 calories, 20.0 grams of protein, 15.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
411.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 17.6 g | 22% | |
| Saturated Fat | 4.7 g | 23% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 58.8 mg | 19% | |
| Sodium | 705.9 mg | 30% | |
| Total Carbohydrates | 35.3 g | 12% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 3.5 g | ||
| protein | 23.5 g | 47% | |
| Vitamin D | 235.3 mcg | 1176% | |
| Calcium | 117.6 mg | 9% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 352.9 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Zalm wrap
Zalm Wrap is a delightful culinary creation featuring fresh salmon, crisp mixed greens, cucumbers, shredded carrots, and creamy avocado, all wrapped in a soft tortilla or flatbread. Inspired by a blend of Mediterranean and modern health-focused cuisines, this wrap combines vibrant flavors and textures for a satisfying meal. Salmon, the star ingredient, is rich in omega-3 fatty acids, known to support heart health and brain function. The wrap also includes nutrient-dense vegetables, offering fiber, vitamins, and antioxidants to boost overall wellness. Avocado adds heart-healthy fats, while the tortilla provides a source of carbohydrates to fuel your energy. While versatile, options to modify the wrap—such as using whole-grain wraps or choosing lighter dressings—can make it an even healthier choice. Whether for lunch, dinner, or a snack, the Zalm Wrap offers a balanced and delicious way to enjoy wholesome ingredients.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
