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Zaatar oil

Zaatar oil

Condiment

Item Rating: 40/100

1 serving (15 grams) contains 120 calories, 0.0 grams of protein, 14.0 grams of fat, and 0.0 grams of carbohydrates.

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1904.8
calories
0
protein
0
carbohydrates
222.2
fat

Nutrition Information

1 cup (238.1g)
Calories
1904.8
% Daily Value*
Total Fat 222.2 g 284%
Saturated Fat 31.7 g 158%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrates 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 0 g 0%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 1.6 mg 8%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🧈 High saturated fat
🍞 Low carbs

Source of Calories

0.0%
0.0%
100.0%
Fat: 1999 cal (100.0%)
Protein: 0 cal (0.0%)
Carbs: 0 cal (0.0%)

About Zaatar oil

Zaatar oil is a flavorful blend of olive oil infused with the aromatic herbs and spices of zaatar, a popular Middle Eastern seasoning. Zaatar typically contains a mixture of thyme, oregano, marjoram, and sumac, often combined with sesame seeds for added texture and nuttiness. Originating from Middle Eastern cuisine, this oil is renowned for its versatility, traditionally used as a dip for bread or drizzled onto dishes like salads, flatbreads, and roasted vegetables. Rich in antioxidants, healthy fats, and anti-inflammatory properties from olive oil and herbs, zaatar oil supports heart health, digestion, and immune function. However, its higher calorie content due to the olive oil portion makes mindful consumption essential for balanced diets. Combining centuries-old tradition with nutritional richness, zaatar oil is a delicious way to elevate meals while offering potential health benefits.

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.