1 serving (250 grams) contains 350 calories, 10.0 grams of protein, 15.0 grams of fat, and 40.0 grams of carbohydrates.
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Nutrition Information
Calories |
330.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.2 g | 18% | |
| Saturated Fat | 1.9 g | 9% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 566.0 mg | 24% | |
| Total Carbohydrates | 37.7 g | 13% | |
| Dietary Fiber | 5.7 g | 20% | |
| Sugars | 4.7 g | ||
| protein | 9.4 g | 18% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 75.5 mg | 5% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 377.4 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Wrap with vegetables and fried balls
Wrap With Vegetables and Fried Balls is a mouthwatering fusion dish that combines fresh, vibrant flavors with indulgent textures. Typically inspired by Middle Eastern or Mediterranean cuisine, this wrap features a soft flatbread enveloping a colorful array of crisp, nutrient-rich vegetables such as lettuce, cucumbers, tomatoes, and red cabbage. At its core are golden, crispy fried balls, often crafted from protein-packed chickpeas or lentils, commonly known as falafel. The dish can include creamy dressings or tangy sauces like tahini or yogurt-based blends. Packed with fiber, vitamins, and plant-based proteins, it supports digestion and sustains energy. However, the fried component may add extra calories and fats, making moderation key for a balanced diet. This wrap is a versatile option for vegetarians or anyone seeking a wholesome, flavorful meal that satisfies both taste and nutritional needs.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
