1 serving (41 grams) contains 190 calories, 1.0 grams of protein, 7.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
1098.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 40.5 g | 51% | |
| Saturated Fat | 34.7 g | 173% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 28.9 mg | 9% | |
| Sodium | 289.0 mg | 12% | |
| Total Carbohydrates | 173.4 g | 63% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 138.7 g | ||
| protein | 5.8 g | 11% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 231.2 mg | 17% | |
| Iron | 2.9 mg | 16% | |
| Potassium | 404.6 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Whoppers
Whoppers are malted milk balls coated in a thin layer of chocolate, originating from the United States and manufactured by The Hershey Company. Introduced in the mid-20th century, Whoppers are a staple treat in American candy culture, often enjoyed during holidays or as movie theater snacks. Nutritionally, Whoppers are a high-calorie, carbohydrate-heavy confectionery with 463.4 calories per serving, 73.2g carbs, and 17.07g fat. They provide minimal protein (2.4g) and no fiber, making them an energy-dense but not micronutrient-rich snack. They contain some calcium (97.5mg) and a small amount of iron (1.2mg), with no traceable vitamin content.
Health Benefits
- Provides quick energy due to high carbohydrate content, helpful for brief periods of activity.
- Contains calcium (97.5mg) which supports bone health and muscular function.
- Includes trace iron (1.2mg), which is important for oxygen transport in the body.
Dietary Considerations
Selection and Storage
Store in a cool, dry place away from direct sunlight to prevent melting and degradation of texture.
Common Questions About Whoppers Nutrition
How many calories and nutrients are in Whoppers?
A standard serving of Whoppers (40g) contains approximately 463 calories, 2.4g of protein, 73.1g of carbohydrates, 17.1g of fat, and 58.5g of sugar. It is a high-carb, high-sugar treat with no dietary fiber and 121.9mg of sodium.
Are Whoppers suitable for a keto or low-carb diet?
No, Whoppers are not suitable for a keto or low-carb diet. With 73.1g of carbohydrates per serving, primarily from sugar, they exceed the daily carb limit for these diets.
Are Whoppers vegan or vegetarian-friendly?
Whoppers are not vegan as they contain dairy ingredients, but they are vegetarian-friendly as they do not include meat or animal-derived gelatin.
What are the health concerns of eating Whoppers?
Whoppers are high in calories, sugar (58.5g per serving), and fat, making them a less healthy choice if consumed frequently or in large quantities. Overconsumption can contribute to weight gain, increase the risk of diabetes, and impact dental health negatively.
How do Whoppers compare to other malted milk balls?
Whoppers have a distinct crunchy texture and a sugary malted milk flavor, with 463 calories per serving. Compared to other malted milk balls, they are often lighter but can be similar in sugar and fat content. Opt for portion control to manage calories and sugar intake.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
