1 serving (85 grams) contains 250 calories, 12.0 grams of protein, 18.0 grams of fat, and 10.0 grams of carbohydrates.
Calories |
694.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 50.0 g | 64% | |
| Saturated Fat | 16.7 g | 83% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 138.9 mg | 46% | |
| Sodium | 1666.7 mg | 72% | |
| Total Carbohydrates | 27.8 g | 10% | |
| Dietary Fiber | 2.8 g | 10% | |
| Sugars | 5.6 g | ||
| protein | 33.3 g | 66% | |
| Vitamin D | 27.8 mcg | 139% | |
| Calcium | 111.1 mg | 8% | |
| Iron | 4.2 mg | 23% | |
| Potassium | 555.6 mg | 11% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
White Folk Italian Meatballs are a savory dish inspired by traditional Italian cuisine, known for its hearty flavors and wholesome ingredients. These meatballs typically feature a blend of ground meats, such as beef and pork, mixed with breadcrumbs, grated Parmesan cheese, fresh parsley, garlic, and eggs for binding. Seasoned with Italian herbs like oregano and basil, they are often pan-fried or baked to a golden perfection. As a protein-rich option, they provide essential amino acids and nutrients, making them a satisfying choice for meals. However, depending on the preparation, they can be high in saturated fats and sodium, especially if paired with creamy sauces or served with pasta dishes. Opting for leaner meats, whole-grain breadcrumbs, and moderate seasoning can make them a healthier indulgence while retaining their traditional Italian flair.
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
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