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Whey protein cookies

Whey protein cookies

Snack

Item Rating: 65/100

1 serving (50 grams) contains 200 calories, 20.0 grams of protein, 7.0 grams of fat, and 15.0 grams of carbohydrates.

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946.4
calories
94.6
protein
71.0
carbohydrates
33.1
fat

Nutrition Information

1 cup (236.6g)
Calories
946.4
% Daily Value*
Total Fat 33.1 g 42%
Saturated Fat 9.5 g 47%
Polyunsaturated Fat 0 g
Cholesterol 47.3 mg 15%
Sodium 709.8 mg 30%
Total Carbohydrates 71.0 g 25%
Dietary Fiber 9.5 g 33%
Sugars 23.7 g
protein 94.6 g 189%
Vitamin D 0 mcg 0%
Calcium 473.2 mg 36%
Iron 4.7 mg 26%
Potassium 709.8 mg 15%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🧈 High saturated fat
🥩 High protein

Source of Calories

29.6%
39.4%
31.0%
Fat: 297 cal (31.0%)
Protein: 378 cal (39.4%)
Carbs: 284 cal (29.6%)

About Whey protein cookies

Whey Protein Cookies are a nutritious twist on classic baked treats, combining the indulgence of cookies with the muscle-supporting benefits of whey protein. Crafted with high-quality whey protein isolate or concentrate, these cookies often feature wholesome ingredients like oats, almond flour, natural sweeteners such as honey or stevia, and heart-healthy fats from sources like coconut oil or nut butter. Originating from the fitness-centered food culture of Western cuisine, they cater to athletes and health-conscious individuals seeking convenient, protein-packed snacks. Typically low in refined sugars and fortified with essential nutrients, they support muscle recovery and sustained energy levels. While healthier than traditional cookies, they may still contain calories and fats that require moderation when consumed as part of a balanced diet. Perfect as a post-workout snack or a guilt-free dessert, they strike a delicious balance between flavor and functionality.

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.