1 serving (240 grams) contains 70 calories, 2.0 grams of protein, 0.5 grams of fat, and 14.0 grams of carbohydrates.
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Nutrition Information
Calories |
70.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.5 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 10.0 mg | 0% | |
| Total Carbohydrates | 14.0 g | 5% | |
| Dietary Fiber | 2.0 g | 7% | |
| Sugars | 6 g | ||
| protein | 2.0 g | 4% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 20.0 mg | 1% | |
| Iron | 0.5 mg | 2% | |
| Potassium | 200.0 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Wheatgrass drink
Wheatgrass drink is a potent health beverage made from the freshly juiced young leaves of the wheat plant, Triticum aestivum. Originating from Western holistic health practices, it has gained popularity worldwide for its nutrient density. Packed with chlorophyll, vitamins A, C, E, and K, as well as minerals like iron, magnesium, and calcium, wheatgrass is often celebrated for its potential to boost energy, support detoxification, and improve digestion. It also contains antioxidants that may help combat oxidative stress and inflammation. Despite its numerous benefits, its earthy, grassy flavor can be an acquired taste for some. Additionally, those with wheat allergies or sensitivities should approach cautiously, even though wheatgrass itself lacks gluten. Consumed as a shot or blended into smoothies, wheatgrass drink is a health-conscious choice for those looking to enhance their wellness regimen naturally.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
