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Walnut burger

Walnut burger

Vegetarian Burger

Item Rating: 77/100

1 serving (150 grams) contains 350 calories, 15.0 grams of protein, 20.0 grams of fat, and 30.0 grams of carbohydrates.

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552.1
calories
23.7
protein
47.3
carbohydrates
31.5
fat

Nutrition Information

1 cup (236.6g)
Calories
552.1
% Daily Value*
Total Fat 31.5 g 40%
Saturated Fat 3.2 g 16%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 788.6 mg 34%
Total Carbohydrates 47.3 g 17%
Dietary Fiber 7.9 g 28%
Sugars 7.9 g
protein 23.7 g 47%
Vitamin D 0 mcg 0%
Calcium 157.7 mg 12%
Iron 3.2 mg 17%
Potassium 473.2 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

33.3%
16.7%
50.0%
Fat: 283 cal (50.0%)
Protein: 94 cal (16.7%)
Carbs: 189 cal (33.3%)

About Walnut burger

The Walnut Burger is a flavorful plant-based patty crafted from a wholesome blend of ground walnuts, brown rice, breadcrumbs, and a medley of spices. Originating in the heart of American vegetarian cuisine, this burger is a satisfying alternative to traditional meat options. Walnuts are the star ingredient, providing a rich source of heart-healthy omega-3 fatty acids, fiber, and antioxidants. The addition of brown rice contributes complex carbohydrates and essential nutrients like manganese and magnesium. Low in saturated fat and free of cholesterol, it’s a nutritious option for those seeking balanced plant-based meals. However, like most prepared foods, the sodium content can vary depending on seasoning, so it’s worth checking if you're mindful of your intake. Whether served on a bun, crumbled onto a salad, or paired with your favorite toppings, the Walnut Burger offers a delicious and nourishing twist on classic comfort food.

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.