Vinagre balsamico

Vinagre balsamico

Condiment

Item Rating: 65/100

1 serving (15 grams) contains 13 calories, 0.1 grams of protein, 0.0 grams of fat, and 2.5 grams of carbohydrates.

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208.2
calories
1.2
protein
40.2
carbohydrates
0
fat

Nutrition Information

1 cup (236.6g)
Calories
208.2
% Daily Value*
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 54.4 mg 2%
Total Carbohydrates 40.2 g 14%
Dietary Fiber 0 g 0%
Sugars 35.5 g
protein 1.2 g 2%
Vitamin D 0 mcg 0%
Calcium 63.9 mg 4%
Iron 1.7 mg 9%
Potassium 265.0 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

97.1%
2.9%
0.0%
Fat: 0 cal (0.0%)
Protein: 4 cal (2.9%)
Carbs: 160 cal (97.1%)

About Vinagre balsamico

Vinagre Balsamico, or balsamic vinegar, is a dark, tangy-sweet condiment originating from Italy, specifically the Emilia-Romagna region. Traditionally made from cooked grape must, it is aged in wooden barrels to develop its rich flavor and velvety texture. Modern commercial varieties may include wine vinegar and caramel coloring. Balsamic vinegar is a staple in Mediterranean cuisine, often used in salad dressings, marinades, or drizzled over fruits and cheeses. Nutritionally, it is low in calories and contains trace minerals like potassium and manganese. Its acetic acid content may aid digestion and blood sugar regulation when consumed in moderation. However, some varieties can have added sugars or caramelized ingredients, which may contribute to higher calorie counts or blood sugar spikes. Always check labels for authenticity and added ingredients.

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.